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Avocado Chocolate Mousse

Avocado Chocolate Mousse Recipe: A Decadent and Healthy Dessert


  • Author: David Andersson
  • Total Time: 10 minutes
  • Diet: Vegan

Description

Avocado Chocolate Mousse is a smooth and creamy dessert made from ripe avocados, cocoa powder, sweeteners like maple syrup, and coconut cream. The avocado provides a velvety base, while cocoa powder and melted chocolate add the rich chocolate flavor. This mousse is not only vegan and dairy-free but also packed with nutrients, including healthy fats from avocados and coconut cream. It’s a guilt-free way to indulge in a sweet chocolate treat without compromising on health.


Ingredients

  • 2 large ripe avocados – Ensure the avocados are ripe for the best texture.

  • ¼ cup cocoa powder – Unsweetened cocoa powder is ideal for this recipe, as it provides the rich chocolate flavor.

  • 3 tbsp maple syrup (or sweetener of choice) – Maple syrup is a natural sweetener that complements the earthy taste of the avocado. You can also use honey, agave syrup, or a sugar substitute.

  • ⅓ cup coconut cream – For a creamy and dairy-free texture.

  • 1 cup melted chocolate – Dark chocolate or semi-sweet chocolate works best for this recipe.

  • 1 tsp pure vanilla extract – For added depth of flavor.

  • A pinch of salt – To balance the sweetness and enhance the overall taste.


Instructions

Step 1: Blend the Avocados

Start by cutting the avocados in half, removing the pit, and scooping out the flesh into a food processor. Blend the avocados until smooth. The avocado should be creamy and free of lumps, forming the base of your mousse.

Step 2: Add the Cocoa Powder and Sweeteners

Next, add the cocoa powder, maple syrup (or sweetener of your choice), and a pinch of salt to the food processor. Blend again until everything is well combined. The cocoa powder will start to add that rich, chocolatey color and flavor to the mixture.

Step 3: Add Coconut Cream and Melted Chocolate

Pour in the coconut cream and the melted chocolate. The coconut cream adds a silky texture, while the melted chocolate gives the mousse its luxurious richness. Blend the mixture again until it’s completely smooth and creamy. Be sure to scrape down the sides of the food processor to make sure all ingredients are fully incorporated.

Step 4: Add Vanilla Extract

Add the vanilla extract to the mousse mixture and give it one final blend. This will add a subtle but delicious flavor to the mousse, balancing out the sweetness and richness of the chocolate.

Step 5: Chill the Mousse

Once your mousse is fully mixed and smooth, spoon it into individual serving dishes. Refrigerate the mousse for at least 30 minutes to allow it to set and chill. The mousse will become firmer as it cools, making it even more enjoyable to eat.

Step 6: Serve and Enjoy

After chilling, the mousse is ready to serve! You can top it with a variety of garnishes, such as fresh berries, whipped cream, or chopped nuts for added texture and flavor. Enjoy this decadent dessert chilled for the best experience!

Notes

This avocado chocolate mousse is not just a healthier twist on dessert—it’s also rich, creamy, and perfect for satisfying sweet cravings without the guilt. You can top it with fresh berries, a sprinkle of sea salt, or a dollop of coconut whipped cream for an extra treat. It’s also vegan and gluten-free, making it a crowd-pleaser for any occasion!

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Blending
  • Cuisine: American

Keywords: Avocado Chocolate Mousse Recipe