Name: Avocado Fruit Salad Recipe: A Fresh, Nutritious Delight for Any Occasion
Prep time: 10 min
Total time: 10 min
Cuisine: American
Ingredients: 2 ripe avocados, diced – Choose avocados that are ripe but not overly soft to ensure they maintain their shape in the salad.; 1 cup pineapple chunks – Fresh or canned pineapple works well, adding a sweet and tropical flair to the salad.; 1 cup strawberries, sliced – These juicy berries add a tartness that balances the creaminess of the avocado.; 1 orange, peeled and segmented – Sweet and tangy, the orange adds a zesty flavor and bright color to the salad.; 1 kiwi, peeled and sliced – With its unique tang, the kiwi contributes a refreshing bite.; 1/2 cup pomegranate seeds (optional) – These seeds add a pop of color and texture, giving the salad extra crunch and visual appeal.; 1 tablespoon honey or maple syrup – Optional, depending on your preference for sweetness.; 1 tablespoon fresh lime juice – Essential for preventing the avocado from browning and adding a fresh, citrusy zing.; A pinch of sea salt – A small pinch enhances the natural flavors and balances the sweetness of the fruits.; Fresh mint leaves (optional, for garnish) – Garnish with mint for added freshness and color.

Description

An Avocado Fruit Salad is a combination of ripe avocados mixed with a variety of fresh fruits, typically citrus-based, offering a delightful balance of creamy and tangy flavors. The creamy avocado provides a smooth texture, while the fresh fruits add a burst of natural sweetness, resulting in a healthy and satisfying dish. It’s an easy-to-make recipe that can be served as a light snack or a refreshing side dish during any meal.

Ingredients

2 ripe avocados, diced – Choose avocados that are ripe but not overly soft to ensure they maintain their shape in the salad.
1 cup pineapple chunks – Fresh or canned pineapple works well, adding a sweet and tropical flair to the salad.
1 cup strawberries, sliced – These juicy berries add a tartness that balances the creaminess of the avocado.
1 orange, peeled and segmented – Sweet and tangy, the orange adds a zesty flavor and bright color to the salad.
1 kiwi, peeled and sliced – With its unique tang, the kiwi contributes a refreshing bite.
1/2 cup pomegranate seeds (optional) – These seeds add a pop of color and texture, giving the salad extra crunch and visual appeal.
1 tablespoon honey or maple syrup – Optional, depending on your preference for sweetness.
1 tablespoon fresh lime juice – Essential for preventing the avocado from browning and adding a fresh, citrusy zing.
A pinch of sea salt – A small pinch enhances the natural flavors and balances the sweetness of the fruits.
Fresh mint leaves (optional, for garnish) – Garnish with mint for added freshness and color.

Instructions

Prepare the Fruit: Begin by peeling and dicing the avocados into bite-sized cubes. Slice the strawberries, peel and segment the orange, slice the kiwi, and set aside the pineapple chunks. If using pomegranate seeds, carefully remove them from the fruit.
Mix the Fruit: In a large mixing bowl, combine all the prepared fruits: avocado, pineapple, strawberries, orange segments, kiwi, and pomegranate seeds.
Dress the Salad: Drizzle the fresh lime juice over the fruit mixture. If you prefer a sweeter salad, add a tablespoon of honey or maple syrup. Gently toss everything together, making sure the avocado pieces don’t get mashed.
Season and Serve: Add a pinch of sea salt to enhance the natural flavors. Garnish with fresh mint leaves if desired. Serve immediately, or chill for 10-15 minutes for an extra refreshing touch.

Notes

This avocado fruit salad is best enjoyed fresh and chilled! For an extra burst of flavor, try adding a drizzle of honey, a sprinkle of chia seeds, or a dash of lime juice just before serving. Perfect as a healthy snack, light lunch, or a refreshing side dish at any gathering.

Prep Time: 10 minutes
Cook Time: 0 minutes
Category: Salad
Method: Raw
Cuisine: American

Keywords: Avocado Fruit Salad Recipe