1. Make the Chia Pudding:

• In a medium bowl, whisk together the chia seeds, almond milk, maple syrup, vanilla extract, and a pinch of salt.

• Stir the mixture well to ensure the chia seeds are evenly distributed and no clumps form.

• Cover the bowl with a lid or plastic wrap, and place it in the refrigerator for at least 2 hours (or overnight) to allow the chia seeds to absorb the liquid and thicken into a pudding-like consistency.

2. Prepare the Berry Layer:

• While the chia pudding is setting, prepare the fresh berries. In a small bowl, combine the chopped strawberries, blueberries, and raspberries.

• If you’d like the berries to be a little sweeter, drizzle honey over the top and add a squeeze of lemon juice. The lemon juice gives the berries a refreshing, zesty flavor that complements their natural sweetness.

• Gently stir the mixture to combine and set it aside.

3. Assemble the Parfait:

• Once the chia pudding has thickened and the berry mixture is ready, it’s time to assemble the parfait.

• Begin by layering the chia pudding and the berry mixture in serving glasses or bowls. Start with a spoonful of chia pudding, followed by a layer of berries.

• Repeat the layers, ensuring that the parfait looks visually appealing with alternating layers of pudding and fruit.

• For a more dramatic presentation, leave the top layer full of fresh berries, showcasing their vibrant colors.

4. Add Optional Toppings:

• If you’d like to add some crunch, sprinkle granola on top of the parfait.

• Garnish with a sprig of fresh mint leaves for an aromatic touch and extra color.

• For even more flavor, feel free to top with additional berries or a drizzle of honey.

5. Serve:

• Enjoy your parfait immediately, or store it in the refrigerator for up to 2-3 days for a quick snack or breakfast option.