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California Cobb Salad

California Cobb Salad Recipe: A Fresh and Flavorful Delight


  • Author: David Andersson
  • Total Time: 30 minutes
  • Diet: Gluten Free

Description

The California Cobb Salad is a hearty salad that originated in the United States. It’s made with a variety of ingredients, each contributing to its unique flavors and textures. Traditionally, the Cobb Salad is a protein-packed dish with chicken, bacon, eggs, and avocado, all complemented by fresh vegetables and a tangy dressing. The ingredients are arranged in neat rows across a bed of greens, allowing each element to shine individually, yet harmonize beautifully when eaten together.


Ingredients

For the Salad:

  • 6 cups mixed greens (romaine lettuce, butter lettuce, or spring mix)

  • 2 boneless, skinless chicken breasts (grilled and diced)

  • 6 strips bacon (cooked and crumbled)

  • 3 hard-boiled eggs (chopped)

  • 1 large avocado (diced)

  • 1 cup cherry tomatoes (halved)

  • 4 oz blue cheese (crumbled)

  • 1/4 red onion (finely diced)

  • 2 tablespoons fresh chives (chopped)

For the Dressing:

  • 1/4 cup red wine vinegar

  • 1 tablespoon Dijon mustard

  • 1 clove garlic (minced)

  • 1/2 cup olive oil

  • Salt and pepper to taste


Instructions

Prepare the Components:

  1. Cook the chicken: Season chicken breasts with salt and pepper. Grill or pan-sear until cooked through (165°F internal temperature). Let cool and dice into bite-sized pieces.
  2. Cook the bacon: Fry bacon until crispy, then drain on paper towels and crumble.
  3. Hard-boil the eggs: Boil eggs for 10 minutes, then transfer to ice water. Peel and chop when cool.
  4. Prepare vegetables: Wash and chop lettuce, dice avocado, halve cherry tomatoes, and finely dice red onion.

Make the Dressing:

  1. In a small bowl, whisk together red wine vinegar, Dijon mustard, and minced garlic.
  2. Slowly drizzle in olive oil while whisking to emulsify.
  3. Season with salt and pepper to taste.

Assemble the Salad:

  1. Traditional Cobb presentation: Arrange mixed greens on a large platter or individual plates.
  2. Create rows: Arrange each ingredient in neat rows across the lettuce:
    • Diced chicken
    • Crumbled bacon
    • Chopped hard-boiled eggs
    • Diced avocado
    • Cherry tomatoes
    • Blue cheese crumbles
    • Red onion
  3. Garnish: Sprinkle fresh chives over the top.
  4. Serve: Drizzle with dressing just before serving, or serve dressing on the side.

Notes

This California Cobb Salad is a fresh, wholesome twist on the classic — perfect for a light lunch or satisfying dinner. Feel free to customize with seasonal veggies or your favorite protein. Serve it chilled for the best flavor and crunch!

  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Assembled
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl (approx. 2.5–3 cups)
  • Calories: 420
  • Sugar: 3g
  • Sodium: 620mg
  • Fat: 30g
  • Saturated Fat: 7g
  • Unsaturated Fat: 21g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 28g
  • Cholesterol: Moderate

Keywords: California Cobb Salad