Description
At its core, the Cottage Cheese Flatbread is a flourless, grain-free alternative to traditional flatbreads. It uses a combination of blended cottage cheese and eggs to create a batter that, when baked, sets into a thin, pliable sheet. Unlike traditional bread, which relies on yeast and gluten for structure, this recipe uses the proteins in the dairy and eggs to create a cohesive bond.
Ingredients
Scale
- 1 cup cottage cheese
- 1 large egg
- ¼ cup grated mozzarella cheese
- ¼ tsp garlic powder (optional)
- ¼ tsp salt
- ¼ tsp black pepper
Instructions
- Blend the base
Add cottage cheese and egg to a blender. Blend until smooth. - Mix ingredients
Pour into a bowl and stir in mozzarella, garlic powder, salt, and pepper. - Prepare tray
Line a baking tray with parchment paper and lightly grease it. - Shape the flatbread
Pour the mixture onto the tray and spread into a thin, even circle or rectangle. - Bake
Bake at 180°C (350°F) for 20–25 minutes, or until golden and set. - Cool & serve
Let it cool slightly, then slice or use as a wrap.
Notes
High in protein and low in carbs, this flatbread is a smart and satisfying choice for any healthy meal.
- Prep Time: 5 minutes
- Cook Time: 20–25 minutes
- Category: Bread / Snack
- Method: Baking
- Cuisine: International
Nutrition
- Serving Size: 1 piece
- Calories: ~90 kcal
Keywords: High protein flatbread, flourless cottage cheese bread, low carb wrap recipe, keto cottage cheese bread, 2 ingredient flatbread