Description
Crispy Air Fryer Chickpeas are a healthy alternative to traditional deep-fried snacks, offering the same crunch and flavor without the added calories and fat. By using an air fryer, you can cook chickpeas to a perfect crisp, resulting in a light, crunchy texture that’s hard to resist. The best part? You can easily customize them with your favorite seasonings and spices, creating a snack that’s as unique as you are.
Ingredients
- 1 can (15 oz) chickpeas (garbanzo beans), drained and rinsed
- 1 tablespoon olive oil
- 1/2 teaspoon salt (or to taste)
- 1/2 teaspoon garlic powder
- 1/2 teaspoon smoked paprika (optional, for a smoky flavor)
- 1/4 teaspoon black pepper
- Optional: chili powder, cumin, or other spices for extra flavor
Instructions
- Prep the Chickpeas:
- Drain and rinse the chickpeas thoroughly.
- Pat them dry with a paper towel. The drier they are, the crispier they’ll get!
- Remove any loose skins for better texture (optional but recommended).
- Season the Chickpeas:
- Place the chickpeas in a bowl.
- Add olive oil, salt, garlic powder, smoked paprika, and black pepper (or any other spices you like).
- Mix well to evenly coat the chickpeas.
- Air Fry the Chickpeas:
- Preheat your air fryer to 375°F (190°C) for about 3 minutes.
- Spread the seasoned chickpeas in a single layer in the air fryer basket.
- Air fry for 12-15 minutes, shaking the basket every 5 minutes to ensure even cooking.
- Check for crispiness; cook a little longer if needed, but be careful not to burn them.
- Cool and Serve:
- Once done, remove the chickpeas from the air fryer and let them cool for a few minutes. They’ll get even crispier as they cool.
- Serve immediately as a snack or sprinkle them on salads, soups, or bowls for added crunch.
Notes
These crispy chickpeas make a perfect healthy snack or crunchy topping for salads and soups! Feel free to experiment with different spices like paprika, garlic powder, or even cinnamon and sugar for a sweet twist. Tried this recipe? Let me know your favorite seasoning combo in the comments below!
- Prep Time: 5 mins
- Cook Time: 15 mins
- Category: Snack
- Method: Airfry
- Cuisine: Middle Eastern
Keywords: Crispy Air Fryer Chickpeas Recipe