Description
Almond flour zucchini bread is a healthy twist on the classic zucchini bread, replacing traditional all-purpose flour with almond flour, making it low-carb and gluten-free. The addition of zucchini makes it extra moist and adds a nutritious element, while the use of natural sweeteners like monk fruit sweetener or erythritol ensures it’s a diabetic-friendly treat. This bread is perfect for those looking to manage their blood sugar levels, offering a delicious, healthy snack that won’t spike glucose levels.
Ingredients
2 cups almond flour (finely ground, blanched)
2 tbsp coconut flour (for texture)
1 tsp baking soda
½ tsp baking powder
1 tsp ground cinnamon
½ tsp ground nutmeg (optional)
¼ tsp salt
3 large eggs
¼ cup olive oil or melted coconut oil
¼ cup unsweetened applesauce (adds moisture)
â…“ cup granular monk fruit sweetener or erythritol (adjust to taste)
1 tsp vanilla extract
1 cup grated zucchini (squeezed well to remove excess moisture)
¼ cup chopped walnuts or pecans (optional)
2 tbsp chia seeds or flaxseeds (optional, for fiber boost)
Instructions
Preheat oven to 350°F (175°C). Line a loaf pan with parchment paper.
Mix dry ingredients: In a bowl, whisk together almond flour, coconut flour, baking soda, baking powder, cinnamon, nutmeg, and salt.
Mix wet ingredients: In another bowl, whisk eggs, oil, applesauce, sweetener, and vanilla until well combined.
Combine: Add dry ingredients to wet, mixing gently. Fold in zucchini and nuts/seeds if using. Batter should be thick but spreadable.
Bake: Spread batter evenly in loaf pan. Bake 45–55 minutes, until golden and a toothpick comes out clean.
Cool completely before slicing (bread firms as it cools).
Notes
For extra flavor and texture, fold in a handful of chopped walnuts or dark chocolate chips (sugar-free). Enjoy it toasted with a spread of almond butter or a dollop of Greek yogurt for a wholesome snack.
- Prep Time: 15 minutes
- Cook Time: 50 minutes
- Category: Breakfast / Snack
- Method: Baking
- Cuisine: American / Healthy
Nutrition
- Serving Size: 1 slice (~60g)
- Calories: ~160
- Sugar: 2g
- Sodium: 120mg
- Fat: 12g
- Saturated Fat: 1.5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 5g
- Cholesterol: Low
Keywords: Low-Carb Zucchini Bread, Almond Flour Zucchini Bread, Diabetic-Friendly Zucchini Bread, Healthy Zucchini Bread, Sugar-Free Zucchini Bread