Description
Instant Pot Lentil Soup is a hearty and nourishing soup made with lentils, vegetables, and flavorful spices. Prepared using the Instant Pot, this recipe cuts down the cooking time without compromising on flavor or texture. It’s perfect for busy weeknights or meal prep, offering a nutritious, protein-packed dish in no time.
This lentil soup has the perfect balance of flavors—earthy lentils, sweet carrots, aromatic celery, and fresh herbs like thyme, all simmered together in a rich, savory broth. The Instant Pot’s pressure cooking function ensures that all the flavors meld beautifully, resulting in a satisfying, cozy soup you can enjoy year-round.
Ingredients
- 2 tbsp extra-virgin olive oil
- 1 medium yellow onion, diced
- 4 medium carrots, peeled and diced
- 3 celery stalks, diced
- 4 sprigs fresh thyme (tie together for easy removal)
- 1 tsp kosher salt
- ¾ tsp smoked paprika
- ½ tsp black pepper
- 1½ cups French green lentils (or brown lentils)
- 4 garlic cloves, minced
- 1 can diced tomatoes (14.5 oz)
- 1 can crushed tomatoes (14.5 oz)
- 4 cups low-sodium vegetable broth
- Optional: fresh parsley, Parmesan cheese, crusty bread for serving
Instructions
- Sauté aromatics: Set Instant Pot to SAUTE. Add olive oil and onion. Cook until soft and golden (about 8 minutes).
- Add veggies & spices: Stir in carrots, celery, thyme, salt, paprika, and pepper. Sauté for 2 minutes.
- Add lentils & garlic: Stir in lentils and garlic. Cook for 30 seconds until fragrant.
- Add liquids: Pour in diced tomatoes, crushed tomatoes, and vegetable broth. Stir well.
- Pressure cook: Seal the lid and cook on HIGH pressure for 15 minutes. Let pressure release naturally (10–15 minutes).
- Finish & serve: Remove thyme stems. Adjust seasoning. Garnish with parsley and Parmesan if desired. Serve hot with bread.
Notes
Feel free to customize with your favorite vegetables or add a handful of spinach at the end for extra greens. Serve with crusty bread or over rice for a heartier meal.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Soup
- Method: Pressure-cooked
- Cuisine: Mediterranean
Keywords: Hearty and Flavorful Instant Pot Lentil Soup Recipe