Description
Fattoush Salad is a vibrant, refreshing dish that bursts with flavors from the Middle East. With its mix of crisp vegetables, fragrant herbs, and tangy dressing, it serves as the perfect side dish or light meal for any occasion. One of the key elements that set this salad apart is the inclusion of crispy pita chips, which provide a delightful crunch, adding texture to the fresh ingredients. The dressing, made with sumac and pomegranate molasses, is what truly elevates this salad to a unique level. It’s not only flavorful but also visually stunning, thanks to its array of bright, colorful ingredients.
Ingredients
For the Salad:
2–3 cups romaine lettuce, chopped
1 large cucumber, diced (Persian or English preferred)
2 medium tomatoes or 1 cup cherry tomatoes, chopped
4–5 radishes, thinly sliced
1 small red onion or 2 scallions, thinly sliced
1 green bell pepper (optional), diced
1 cup fresh parsley, chopped
1/4 cup fresh mint leaves, chopped (or more to taste)
For the Crispy Pita:
2 pieces pita bread, cut into bite-size squares or triangles
2–3 tbsp olive oil
1 tsp sumac (optional but recommended)
Pinch of salt
For the Dressing:
1/4 cup extra virgin olive oil
2–3 tbsp fresh lemon juice
1 tbsp pomegranate molasses (traditional & key flavor)
1–1 1/2 tsp ground sumac
1 small garlic clove, finely minced or grated
Salt & pepper to taste
Instructions
1. Make the Crispy Pita
Preheat oven to 375°F (190°C) (or air-fry at 350°F / 175°C).
Toss pita pieces with olive oil, salt, and sumac.
Bake 8–12 minutes until golden & crisp (watch closely).
Let cool — they will crisp more as they cool.
2. Make the Dressing
Whisk together olive oil, lemon juice, pomegranate molasses, garlic, sumac, salt, and pepper.
Taste and adjust — fattoush dressing should be tangy and slightly sweet.
3. Assemble the Salad
In a large bowl, combine lettuce, cucumber, tomatoes, radish, onion, parsley, mint, and pepper (if using).
Add dressing and toss well.
Add pita chips right before serving so they stay crunchy.
Notes
Middle Eastern Fattoush with Crispy Pita is a refreshing, tangy salad bursting with fresh vegetables and herbs. The crispy pita adds a delightful crunch, while the sumac dressing gives it a zesty kick. For extra flavor, sprinkle with toasted sesame seeds or add a squeeze of fresh lemon before serving.
- Prep Time: 15 mins
- Cook Time: 10 mins
- Category: Salad
- Method: No-cook (assemble)
- Cuisine: Middle Eastern
Nutrition
- Serving Size: 1 bowl
- Calories: 180
Keywords: Fattoush Salad, Middle Eastern Salad, Crispy Pita Salad