Description
At its core, a Green Goddess Quinoa Power Bowl is a structured, balanced meal composed of complex carbohydrates, healthy fats, plant-based proteins, and a massive dose of chlorophyll-rich vegetables. The “Green Goddess” moniker comes from the signature dressing—a creamy, herb-heavy sauce that ties the earthy quinoa and crunchy vegetables together into a unified flavor profile.
Ingredients
Scale
For the bowl:
- 1 cup quinoa (uncooked)
- 2 cups water or vegetable broth
- 1 cup broccoli florets (steamed or roasted)
- 1 avocado (sliced)
- 1 cucumber (sliced)
- 1 cup spinach or kale
- ½ cup green peas (fresh or frozen, thawed)
- ¼ cup edamame (optional)
- 2 tbsp pumpkin seeds or sunflower seeds
For the Green Goddess dressing:
- 1 cup fresh herbs (mix of parsley, cilantro, basil, or mint)
- 1 garlic clove
- 2 tbsp lemon juice
- 2 tbsp olive oil
- 2–4 tbsp Greek yogurt or tahini
- 1–2 tbsp water (to thin)
- Salt & pepper to taste
Instructions
1. Cook the quinoa
- Rinse quinoa well.
- In a pot, combine quinoa and water/broth.
- Bring to a boil, then simmer for 12–15 minutes.
- Fluff with a fork and let cool slightly.
2. Prepare veggies
- Steam or roast broccoli until tender.
- Slice avocado and cucumber.
- Wash greens and set aside.
3. Make the dressing
- Blend herbs, garlic, lemon juice, olive oil, yogurt/tahini, and water.
- Blend until smooth and creamy.
- Add salt and pepper to taste.
4. Assemble the bowl
- Start with quinoa as the base.
- Add broccoli, avocado, cucumber, greens, peas, and edamame.
- Sprinkle seeds on top.
5. Finish
- Drizzle generously with Green Goddess dressing.
- Toss lightly or keep layered—your choice!
Notes
This Green Goddess Quinoa Power Bowl is a perfect balance of freshness and nutrition—packed with greens, healthy fats, and plant-based protein to keep you energized throughout the day.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: ~400 kcal
Keywords: Healthy Quinoa Veggie Bowl, Herby Quinoa Grain Bowl, Nutrient Dense Green Bowl, Plant Based Quinoa Meal