Description
Grilled Chicken Salad is a wholesome and delicious meal that combines grilled, seasoned chicken with a variety of fresh vegetables, fruits, and a flavorful dressing. This dish brings together crispy lettuce, juicy tomatoes, creamy avocado, sweet grilled corn, crumbled feta cheese, and crunchy toasted almonds, all topped off with slices of smoky grilled chicken. The salad is complemented by a tangy and slightly sweet dressing, adding just the right amount of acidity to balance out the richness of the chicken and vegetables.
Ingredients
For the Chicken:
- 2 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- 1 tablespoon lemon juice
For the Salad:
- 4 cups romaine lettuce, chopped
- 1 cup cherry tomatoes, halved
- ½ cup red onion, thinly sliced
- 1 avocado, diced
- ½ cup grilled corn kernels
- ¼ cup feta cheese, crumbled
- ¼ cup toasted almonds
For the Dressing:
- ¼ cup olive oil
- 2 tablespoons apple cider vinegar
- 1 teaspoon Dijon mustard
- 1 teaspoon honey
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ½ teaspoon dried oregano
Instructions
- Marinate the Chicken: In a bowl, mix olive oil, salt, black pepper, garlic powder, smoked paprika, and lemon juice. Coat the chicken and let it marinate for 30 minutes.
- Grill the Chicken: Heat a grill pan over medium-high heat. Cook the chicken for 5-6 minutes per side, until fully cooked. Let it rest for 5 minutes, then slice.
- Prepare the Dressing: Whisk together olive oil, apple cider vinegar, Dijon mustard, honey, salt, black pepper, and oregano.
- Assemble the Salad: In a large bowl, combine romaine lettuce, cherry tomatoes, red onion, avocado, grilled corn, feta cheese, and toasted almonds.
- Add the Chicken: Place sliced grilled chicken on top of the salad.
- Dress & Serve: Drizzle with dressing, toss gently, and enjoy!
Notes
For extra flavor, marinate the chicken for a few hours before grilling. You can also switch things up by adding avocado, roasted corn, or a sprinkle of feta cheese. This salad is perfect for meal prep—just keep the dressing separate until you’re ready to serve!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Salad
- Method: Grilled
- Cuisine: American
Keywords: Grilled Chicken Salad