Description
Grilled Corn & Avocado Black Bean Salad is a simple yet delicious dish that combines the sweetness of grilled corn, the richness of creamy avocado, and the heartiness of black beans. Tossed with a zesty lime dressing and complemented by the freshness of tomatoes, cilantro, and bell peppers, this salad is the perfect balance of smoky, tangy, and refreshing flavors. It’s not just a salad; it’s a celebration of flavors in every bite!
Ingredients
🥗 For the Salad:
3 ears fresh corn (or 2 cups frozen corn, thawed)
1 can (15 oz) black beans, rinsed and drained
1 large avocado, diced
1 cup cherry tomatoes, halved
½ red bell pepper, diced
¼ red onion, finely chopped
¼ cup fresh cilantro, chopped
Optional: 1 jalapeño, finely diced (for heat)
🍋 For the Lime Dressing:
3 tbsp olive oil
2 tbsp fresh lime juice (about 1 lime)
1 tsp lime zest
1 clove garlic, minced
½ tsp cumin
½ tsp chili powder (optional, for a smoky kick)
½ tsp salt
¼ tsp black pepper
Instructions
Grill the corn:
Preheat a grill (or grill pan) to medium-high.
Brush the corn lightly with olive oil.
Grill for 8–10 minutes, turning occasionally, until slightly charred.
Let cool, then cut the kernels off the cobs.
(Shortcut: You can also char frozen corn in a hot skillet for a few minutes.)
Mix the dressing:
In a small bowl or jar, whisk together olive oil, lime juice, zest, garlic, cumin, chili powder, salt, and pepper.Assemble the salad:
In a large bowl, combine grilled corn, black beans, tomatoes, bell pepper, red onion, and cilantro.Add avocado & dress:
Gently fold in diced avocado and pour over the lime dressing. Toss lightly to coat.Chill or serve immediately:
Serve right away for the freshest flavor, or refrigerate for up to 4 hours before serving.
Notes
This vibrant salad is packed with smoky, creamy, and zesty flavors — perfect for summer barbecues, light lunches, or as a side dish. For extra kick, sprinkle with a little chili powder or serve with lime wedges.
- Prep Time: 15 mins
- Cook Time: 10 mins
- Category: Salad
- Method: Grilling & Tossing
- Cuisine: Mexican / American
Nutrition
- Serving Size: 1 bowl
- Calories: 210
Keywords: Grilled Corn & Avocado Black Bean Salad