Description
If you’re looking for a salad that feels fresh, vibrant and just a little bit indulgent—but still light—then this Grilled Corn Avocado Lime & Cilantro Salad is your new go-to. Picture this: juicy sweet corn, kissed by grill char, combined with creamy ripe avocado, crunchy onion, a touch of jalapeño heat, all brought together with a bright lime-and-cilantro dressing.
Ingredients
4 ears fresh corn, husks removed (or ~3 cups grilled corn kernels)
2 ripe avocados, diced
1 small red onion or 3–4 green onions, finely diced
1 jalapeño, seeded & minced (optional for spice)
1/2 cup fresh cilantro, chopped
1–2 cloves garlic, minced (optional)
1/4 cup fresh lime juice (about 2 limes)
2–3 tbsp olive oil or avocado oil
1/2 tsp sea salt (more to taste)
1/4 tsp black pepper
Optional add-ins:
1/2 cup cherry tomatoes, halved
1/2 cup cotija or feta cheese (omit for dairy-free)
1/2 tsp cumin or smoked paprika
1 can black beans (drained & rinsed) for extra protein
Instructions
Grill the corn
Brush ears lightly with oil.
Grill over medium-high heat 8–10 minutes, turning occasionally, until lightly charred.
Let cool, then cut kernels off the cob.
Mix the dressing
In a large bowl, whisk lime juice, oil, salt, pepper, and optional cumin/smoked paprika.Assemble salad
Add grilled corn, onion, jalapeño, cilantro, and garlic. Toss to coat.Add avocado last
Gently fold in avocado so it doesn’t mash. Taste and adjust salt/lime.Serve
Chill 10–15 min or serve immediately. Best same day (avocado darkens over time).
Notes
This fresh and zesty salad is perfect for summer barbecues or as a vibrant side dish. For extra flavor, sprinkle with cotija cheese or add a pinch of chili flakes for a mild kick. Serve immediately to enjoy the creamy avocado and smoky grilled corn at their best!
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Grilled & Tossed
- Cuisine: American, Mexican-Inspired
Nutrition
- Serving Size: 1 cup
- Calories: 180
Keywords: Grilled corn avocado salad, corn avocado lime salad, avocado corn cilantro salad, lime corn avocado salad