Description
In a world filled with high-calorie snacks, the Healthy Frozen Yogurt Bark with Berries stands out because it focuses on satiety. Greek yogurt is famously high in protein, which helps keep you full for longer. When you pair that with the fiber from the berries and the healthy fats from optional nuts and seeds, you have a balanced snack that provides sustained energy rather than a quick spike.
Ingredients
2 cups plain Greek yogurt (or vanilla, unsweetened)
2–3 tbsp honey or maple syrup (adjust to taste)
½ tsp vanilla extract
1 cup mixed berries (strawberries sliced, blueberries, raspberries)
2 tbsp chopped nuts (almonds, pistachios, or walnuts) optional
1 tbsp chia seeds or shredded coconut optional
Instructions
Line a baking sheet with parchment paper.
In a bowl, mix yogurt, honey (or maple syrup), and vanilla until smooth.
Spread the yogurt evenly on the parchment paper, about ¼-inch thick.
Sprinkle berries evenly over the yogurt.
Add nuts, seeds, or coconut if using.
Freeze for at least 3–4 hours, or until completely firm.
Break into bark pieces and serve immediately.
Notes
This frozen yogurt bark is best enjoyed straight from the freezer and makes a refreshing, healthy snack or dessert. Feel free to customize it with your favorite fruits, nuts, or seeds for endless flavor combinations.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack / Dessert
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 1 piece
- Calories: 110 kcal
Keywords: Nutritious Frozen Yogurt Fruit Bark, Homemade Berry Yogurt Bark, Low Calorie Frozen Yogurt Snacks, Protein Packed Yogurt Bark