Description
The No-Added-Sugar Cherry Crumble is a dessert that’s naturally sweetened by the fruit itself, eliminating the need for refined sugars. This recipe includes two key components: a juicy cherry filling and a crunchy crumble topping. The filling is made with fresh or frozen cherries, and the topping is created with rolled oats, almond flour, and healthy fats from coconut oil or unsalted butter. The absence of sugar doesn’t take away from the flavor – it enhances the natural sweetness of the cherries, giving you a dessert that’s both delicious and nutritious.
Ingredients
For the Cherry Filling:
- 4 cups (about 600g) fresh or frozen cherries, pitted
- 1 tablespoon lemon juice
- 1 teaspoon vanilla extract
- 1 teaspoon cornstarch (optional, for thickening)
For the Crumble Topping:
- 1 cup (100g) rolled oats
- ½ cup (60g) almond flour or whole wheat flour
- ½ teaspoon cinnamon
- ¼ cup (60ml) coconut oil or unsalted butter, melted
- ¼ cup (60ml) unsweetened applesauce
- ¼ teaspoon salt
- ¼ cup (30g) chopped nuts (optional)
Instructions
- Preheat the Oven: Preheat your oven to 350°F (175°C).
- Prepare the Cherry Filling:
- In a mixing bowl, combine the cherries, lemon juice, vanilla extract, and cornstarch (if using). Toss gently to combine.
- Pour the cherry mixture into a greased 8×8-inch baking dish or similar size.
- Make the Crumble Topping:
- In another bowl, mix the rolled oats, almond flour, cinnamon, and salt.
- Add the melted coconut oil and applesauce to the dry ingredients. Stir until combined and crumbly. If using, fold in the chopped nuts.
- Assemble the Crumble: Evenly spread the crumble topping over the cherry filling in the baking dish.
- Bake: Bake in the preheated oven for about 25-30 minutes, or until the topping is golden brown and the cherries are bubbling.
- Cool and Serve: Allow the cherry crumble to cool for a few minutes before serving. It can be enjoyed warm or at room temperature.
Notes
Enjoy it warm with a dollop of unsweetened Greek yogurt or a scoop of banana-based nice cream. For added crunch, sprinkle chopped nuts or toasted oats on top before serving!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American