Description
High-Protein Yogurt Bark is a frozen treat made by mixing Greek yogurt with protein powder and a few other ingredients, then topping it with your favorite additions like berries, granola, nuts, and even chocolate. The result is a crispy, sweet, and satisfying snack that can be broken into bite-sized pieces.
Ingredients
Scale
- ½ cup fresh berries (strawberries, blueberries, raspberries)
- ¼ cup granola (adds crunch and texture)
- 2 tbsp nut butter drizzle (peanut, almond, cashew)
- 1 tbsp chia seeds or hemp hearts
- Dark chocolate chips or coconut flakes (optional)
Instructions
- Line a baking tray with parchment paper.
- In a bowl, mix yogurt, protein powder, sweetener, and vanilla until smooth.
- Spread the mixture evenly on the tray (about ¼–½ inch thick).
- Sprinkle your toppings generously.
- Freeze for 2–4 hours, or until fully set.
- Break into shards or squares. Store in an airtight container in the freezer.
Notes
This High-Protein Yogurt Bark is a refreshing snack that’s perfect for meal prep! Feel free to customize it with your favorite fruits, nuts, or a drizzle of nut butter for an extra boost of flavor and nutrition.
- Prep Time: 10 minutes
- Cook Time: 0 minutes (freezing time: 2 hours)
- Category: Snack / Dessert
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 1 piece (approx. 1/6 of bark)
- Calories: 150
- Sugar: 9g
- Sodium: 45mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 12g
- Cholesterol: Low
Keywords: Protein Yogurt Bark, Healthy Yogurt Bark, Greek Yogurt Protein Bark, Yogurt Protein Snack