The vibrant, exotic flavors of the Caribbean come alive with Jerk Chicken, Coconut Rice, and Mango Salsa. This tropical trio blends spicy, creamy, and refreshing elements that take your taste buds on an unforgettable journey. Whether you’re hosting a backyard barbecue, preparing a family dinner, or simply treating yourself to something bold and exciting, this recipe is a perfect choice. In this detailed recipe, we’ll guide you through every step of making this delicious dish, showcasing its rich Caribbean roots and offering some fun variations to suit your tastes.
What Is Jerk Chicken with Coconut Rice & Mango Salsa?
This Jerk Chicken with Coconut Rice & Mango Salsa recipe brings together the best of Caribbean flavors. The jerk chicken is seasoned with a mix of spicy, smoky, and aromatic spices. Coconut rice provides a creamy, slightly sweet base that pairs perfectly with the heat of the chicken. Finally, the mango salsa adds a refreshing and fruity contrast to the dish, making it a complete meal that balances spicy, creamy, and sweet elements. Together, these ingredients create an unforgettable meal that transports you straight to a tropical paradise.
The Origin of Jerk Chicken with Coconut Rice & Mango Salsa
The origins of Jerk Chicken can be traced back to Jamaica in the 17th century, when African slaves brought their knowledge of slow-cooking meat over an open flame. The word “jerk” refers to the process of seasoning and marinating the meat with a unique blend of spices before it is cooked over a pimento wood fire. The traditional Jamaican jerk seasoning includes ingredients like allspice, scotch bonnet peppers, thyme, and ginger, creating a fiery, aromatic flavor. Over the years, jerk chicken has become a staple of Caribbean cuisine and is now enjoyed all over the world.
Ingredients for Jerk Chicken with Coconut Rice & Mango Salsa
For the Jerk Chicken:
- 2 lbs boneless, skinless chicken thighs or breasts
- 2 tbsp jerk seasoning (store-bought or homemade)
- 1 tbsp olive oil
- Salt to taste
- Lime wedges (for serving)
For the Coconut Rice:
- 1 cup basmati or jasmine rice
- ⅔ cup coconut milk
- ⅔ cup water
- ¼ tsp salt
Lastly for the Mango Salsa:
- 1 ripe mango, diced
- 2 tbsp red onion, finely chopped
- 1 tbsp fresh cilantro, minced
- Juice of ¼ lime
- Salt to taste
Step-by-Step Directions and Preparation Method
1. Cook the Coconut Rice:
Coconut rice is the perfect side dish to balance the heat of the jerk chicken. Its rich and creamy texture is made with coconut milk, giving it a tropical twist that complements the dish beautifully.
- In a saucepan, combine 1 cup of rice, coconut milk, water, and salt.
- Bring the mixture to a boil over medium heat.
- Once boiling, reduce the heat to low, cover the pot, and simmer for 15 minutes, or until the rice is tender and the liquid has been absorbed.
- After cooking, fluff the rice with a fork to separate the grains and set it aside.
2. Prepare the Mango Salsa:
Mango salsa is a refreshing, slightly tangy topping that brings brightness to the dish. The sweetness of the mango pairs wonderfully with the spicy jerk chicken.
- Dice the ripe mango into small cubes and place them in a bowl.
- Add the finely chopped red onion, minced cilantro, lime juice, and a pinch of salt to the bowl.
- Mix everything together, ensuring the ingredients are well combined.
- Cover the bowl and chill the salsa in the fridge until you are ready to serve.
3. Cook the Jerk Chicken:
Jerk chicken is best when it’s cooked with a bit of char, adding both flavor and texture to the meat. The combination of jerk seasoning and olive oil creates a crispy, spicy exterior while keeping the inside tender and juicy.
- Season the chicken thighs or breasts with jerk seasoning and a pinch of salt. Massage the seasoning into the chicken to ensure it’s well-coated.
- Heat olive oil in a skillet over medium-high heat.
- Add the chicken to the skillet and cook for 5–6 minutes per side, or until the chicken is nicely charred and cooked through.
- Once cooked, remove the chicken from the skillet and let it rest for a few minutes before slicing it into strips or serving whole.
4. Assemble the Dish:
Now it’s time to bring everything together.
- Serve a generous portion of coconut rice on each plate.
- Arrange the sliced jerk chicken on top of the rice.
- Spoon some mango salsa over the chicken.
- Finish with a squeeze of fresh lime juice to brighten up the flavors even more.
Variations of Jerk Chicken with Coconut Rice & Mango Salsa
While the traditional version of this dish is amazing, there are several variations you can try depending on your preferences and what you have on hand.
Vegetarian Jerk Chicken:
You can substitute the chicken with tofu, tempeh, or seitan for a plant-based version. Be sure to marinate the tofu or tempeh in the jerk seasoning for the best flavor.
Spicy Mango Salsa:
If you like more heat, add diced scotch bonnet peppers or jalapeños to the salsa. This will complement the spice of the jerk chicken while giving the salsa an extra kick.
Pineapple Coconut Rice:
For an added burst of sweetness, try adding diced pineapple to the coconut rice. This variation adds a tropical twist that pairs perfectly with the jerk chicken.
Grilled Plantains on the Side:
To make the meal even more authentic, serve it with grilled plantains. Their sweetness balances the heat of the chicken, and their caramelized flavor is a delicious side dish.
FAQs about Jerk Chicken with Coconut Rice & Mango Salsa
1. Can I use chicken breasts instead of thighs for jerk chicken?
Yes, you can use boneless skinless chicken breasts instead of thighs. However, chicken breasts may dry out faster than thighs, so be careful not to overcook them.
2. Can I make jerk seasoning at home?
Absolutely! Homemade jerk seasoning can be made with a blend of allspice, thyme, cinnamon, nutmeg, scotch bonnet peppers, and other spices. Adjust the seasoning according to your heat tolerance.
3. How can I make the coconut rice creamier?
If you prefer your rice to be even creamier, you can increase the amount of coconut milk. Try using 1 cup of coconut milk and ½ cup of water for a richer texture.
4. Can I make the mango salsa in advance?
Yes, the mango salsa can be made a few hours ahead of time. Just be sure to store it in an airtight container in the fridge to maintain its freshness.
5. What can I serve with jerk chicken if I don’t have coconut rice?
If you don’t have coconut rice, you can serve the jerk chicken with regular white rice, brown rice, or even quinoa. For a lighter option, try pairing it with a green salad or roasted vegetables.
Conclusion: Jerk Chicken Tropical Recipe
In conclusion, Jerk Chicken with Coconut Rice & Mango Salsa is an incredibly flavorful dish that brings the best of Caribbean cuisine into your kitchen. The combination of spicy jerk chicken, creamy coconut rice, and refreshing mango salsa creates a harmonious balance of flavors that will transport you to a tropical paradise. Whether you’re cooking for a special occasion or just want to spice up your weeknight dinners, this recipe is sure to impress.
Don’t forget to experiment with the variations we’ve suggested to make the dish even more unique. Whether you’re adding grilled plantains, spicier salsa, or a twist of pineapple in your coconut rice, there are endless ways to make this recipe your own. Enjoy the vibrant flavors and share the joy of Caribbean cuisine with your friends and family!
PrintTropical Trio: Jerk Chicken with Coconut Rice & Mango Salsa – A Flavor-Packed Caribbean Celebration
- Total Time: 1 hour
- Diet: Gluten Free
Description
This Jerk Chicken with Coconut Rice & Mango Salsa recipe brings together the best of Caribbean flavors. The jerk chicken is seasoned with a mix of spicy, smoky, and aromatic spices. Coconut rice provides a creamy, slightly sweet base that pairs perfectly with the heat of the chicken. Finally, the mango salsa adds a refreshing and fruity contrast to the dish, making it a complete meal that balances spicy, creamy, and sweet elements. Together, these ingredients create an unforgettable meal that transports you straight to a tropical paradise.
Ingredients
For the Jerk Chicken:
- 2 lbs boneless skinless chicken thighs or breasts
- 2 tbsp jerk seasoning (store-bought or homemade)
- 1 tbsp olive oil
- Salt to taste
- Lime wedges (for serving)
For the Coconut Rice:
- 1 cup basmati or jasmine rice
- ⅔ cup coconut milk
- ⅔ cup water
- ¼ tsp salt
For the Mango Salsa:
- 1 ripe mango, diced
- 2 tbsp red onion, finely chopped
- 1 tbsp fresh cilantro, minced
- Juice of ¼ lime
- Salt to taste
Instructions
1. Cook the Coconut Rice:
- Combine rice, coconut milk, water, and salt in a saucepan.
- Bring to a boil, then reduce heat to low.
- Cover and simmer for 15 minutes until rice is tender and liquid is absorbed.
- Fluff with a fork and set aside.
2. Prepare the Mango Salsa:
- In a bowl, mix mango, red onion, cilantro, lime juice, and salt.
- Chill until ready to serve.
3. Cook the Jerk Chicken:
- Season chicken with jerk seasoning and salt.
- Heat olive oil in a skillet over medium-high heat.
- Cook chicken 5–6 minutes per side until nicely charred and cooked through.
- Let rest, then slice.
4. Assemble:
- Serve sliced jerk chicken over coconut rice.
- Top with mango salsa and a squeeze of lime.
Notes
For extra flavor, marinate the chicken overnight and serve with lime wedges. Add a side of grilled plantains or black beans to complete this vibrant Caribbean-inspired dish.
- Prep Time: 20 minutes
- Cook Time: 40 minutes
- Category: Main Course
- Method: Grilled
- Cuisine: Caribbean
Keywords: Jerk Chicken with Coconut Rice & Mango Salsa