Description
This Keto-Friendly Cheese-Stuffed Meatballs recipe is a low-carb twist on the traditional meatball. Instead of using breadcrumbs or other high-carb ingredients, this recipe uses almond flour as a binding agent, making it keto-compliant while keeping it rich in flavor and texture. The real star of this dish is the gooey, melty mozzarella cheese stuffed in the center of each meatball. The combination of savory beef, a sprinkle of Italian seasoning, and creamy cheese creates an irresistible bite every time.
Ingredients
For the Meatballs
1 lb (450 g) ground beef (80/20 for juiciness)
(You can also mix beef + pork or turkey for variation.)1 large egg
¼ cup almond flour (low-carb breadcrumb substitute)
2 tbsp grated Parmesan cheese
1 tbsp fresh parsley, chopped
1 tsp garlic powder
1 tsp onion powder
½ tsp Italian seasoning
Salt and black pepper to taste
For the Filling
4 oz mozzarella cheese, cut into ½-inch cubes (or string cheese pieces)
Optional Sauce
1 cup sugar-free marinara sauce
1 tbsp olive oil
½ tsp crushed red pepper flakes (optional, for heat)
Instructions
Preheat oven:
Set to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it.
Prepare the meat mixture:
In a large bowl, combine ground beef, egg, almond flour, Parmesan, parsley, garlic powder, onion powder, Italian seasoning, salt, and pepper.
Mix gently until combined (don’t overmix — it can make meatballs tough).
Form & stuff the meatballs:
Take about 2 tablespoons of the mixture and flatten it in your hand.
Place a cube of mozzarella in the center and wrap the meat around it, sealing completely.
Roll into a smooth ball and repeat until all meatballs are filled.
Bake or pan-sear:
Bake: Place meatballs on the sheet and bake 18–20 minutes, until browned and cooked through.
OR Pan-sear: Brown in a skillet over medium heat for 6–8 minutes, turning occasionally, then finish in the oven for 10 minutes.
Add sauce (optional):
Heat olive oil and marinara in a small saucepan. Simmer for 5 minutes.
Toss meatballs in sauce or serve on the side.
Notes
These Keto-Friendly Cheese-Stuffed Meatballs are juicy, flavorful, and perfect for low-carb meals! Try serving them with zucchini noodles, cauliflower mash, or a sugar-free marinara sauce for a complete keto-friendly dinner.
- Prep Time: 15 mins
- Cook Time: 20 mins
- Category: Main Course
- Method: Baking or Pan-Frying
- Cuisine: Italian
Nutrition
- Serving Size: 3 meatballs
- Calories: 340
Keywords: Low-Carb Cheese Meatballs, Keto Meatballs, Cheese-Stuffed Meatballs, Low-Carb Meatballs, Keto Mozzarella Meatballs