Loaded Sweet Potato Skins: A Flavor-Packed Recipe for Any Occasion

If you’re looking for a crowd-pleasing appetizer or a fun side dish, look no further than these Loaded Sweet Potato Skins. Crispy on the outside, cheesy and savory on the inside, they’re a perfect blend of sweetness, smokiness, and umami. Whether you’re serving them at a party, family gathering, or enjoying them as a snack, these loaded sweet potato skins are sure to be a hit. Here’s everything you need to know about making this delicious dish from scratch!

Loaded Sweet Potato Skins


What Are Loaded Sweet Potato Skins?

Loaded sweet potato skins are a creative twist on the classic potato skin, made with tender sweet potatoes. The sweet potato halves are baked until crisp and golden, then filled with a savory mixture of cheese, bacon, black beans, corn, and other tasty ingredients. Topped with sour cream, green onions, and cilantro, these skins make a satisfying dish that’s perfect for snacking, entertaining, or serving as a side.


Origin of Loaded Sweet Potato Skins

While the exact origin of loaded sweet potato skins isn’t well documented, the concept is believed to have evolved from traditional potato skins, which were popularized in American cuisine, especially in the 1970s and 1980s. As sweet potatoes gained popularity for their health benefits and sweet, earthy flavor, chefs began substituting them in recipes, creating new versions of old favorites. Today, loaded sweet potato skins are a beloved dish in restaurants and home kitchens alike.


Ingredients for Loaded Sweet Potato Skins

To make your loaded sweet potato skins, you’ll need the following ingredients:

Sweet Potatoes:

  • 4 medium sweet potatoes
  • 1–2 tbsp olive oil
  • Salt & pepper (to taste)

Filling:

  • ½ cup cooked bacon, chopped (or turkey bacon)
  • ½ cup black beans, rinsed & drained (optional)
  • ½ cup corn (fresh, frozen, or roasted)
  • 3 green onions, sliced
  • 1 cup shredded cheese (cheddar, Monterey Jack, pepper jack, or a mix)
  • ½–1 tsp smoked paprika
  • ½ tsp garlic powder
  • ½ tsp chili powder or cumin (optional)

Toppings:

  • Sour cream or Greek yogurt
  • Extra green onions
  • Fresh cilantro
  • Hot sauce, ranch, or chipotle mayo
  • Crumbled bacon or crispy onions

Step-by-Step Directions and Preparation Method

Loaded Sweet Potato Skins

 1: Bake the Sweet Potatoes

  1. Preheat your oven to 400°F (205°C).
  2. Wash the sweet potatoes thoroughly and pierce them with a fork a few times.
  3. Place the sweet potatoes directly on the oven rack and bake for 40–50 minutes, or until they are tender when pierced with a fork.
  4. Allow the sweet potatoes to cool slightly until they are easy to handle.

 2: Scoop Out the Centers

  1. Once the potatoes have cooled a bit, cut each sweet potato in half lengthwise.
  2. Use a spoon to scoop out the soft flesh, leaving about ¼ inch of the border intact so that the skins hold their shape.
  3. Place the scooped sweet potato flesh in a bowl for later use in the filling.

 3: Crisp the Skins

  1. Brush the hollowed-out skins with a small amount of olive oil and season them with salt and pepper.
  2. Place the skins cut-side down on a baking sheet and bake for about 10 minutes, or until the edges are crispy and golden brown.

 4: Prepare the Filling

In the bowl with the scooped-out sweet potato flesh, add the following:

  • Chopped bacon
  • Corn
  • Black beans (if using)
  • Sliced green onions
  • Shredded cheese
  • Smoked paprika, garlic powder, chili powder/cumin (if using)
  • Salt and pepper to taste

Mix everything together until it’s well combined. If you prefer a bit of zing, add a splash of lime juice for extra brightness.

 5: Fill the Skins & Bake Again

  1. Flip the crispy skins over so the open side is facing up.
  2. Spoon the filling evenly into each sweet potato skin, pressing gently to pack it in.
  3. Sprinkle a bit of extra cheese on top of each skin.
  4. Return the skins to the oven and bake for 10–15 minutes, or until the cheese is melted and the tops are lightly browned.

 6: Finish & Serve

  1. Remove the skins from the oven and top them with:
    • A dollop of sour cream or Greek yogurt
    • Extra green onions
    • Fresh cilantro
    • A sprinkle of crumbled bacon or crispy onions
    • A drizzle of hot sauce, ranch, or chipotle mayo (optional)
  2. Serve warm and enjoy these crispy-edged, cheesy, flavor-packed loaded sweet potato skins!

Variations of Loaded Sweet Potato Skins

One of the best things about these loaded sweet potato skins is how customizable they are. Here are a few fun variations to try:

Buffalo Chicken:

Add shredded chicken, buffalo sauce, and a drizzle of ranch dressing for a spicy, tangy twist on the classic.

Southwest:

For a bit of heat, top your skins with jalapeños, pepper jack cheese, and a dollop of lime crema.

BBQ Pork:

Swap out the bacon for pulled pork, and add BBQ sauce, cheese, and green onions for a smoky, savory option.

Vegetarian Supreme:

Go meatless by filling the skins with sautéed peppers, onions, black beans, and cotija cheese for a flavorful vegetarian option.


Frequently Asked Questions (FAQs)

Can I Make These Loaded Sweet Potato Skins Ahead of Time?

Yes! You can bake the sweet potatoes and prepare the filling earlier in the day. When ready to serve, just assemble the skins and bake them for about 15 minutes to melt the cheese and warm everything through.

Can I Use Regular Potatoes Instead of Sweet Potatoes?

While the sweet potatoes add a unique flavor, you can certainly use regular russet potatoes if preferred. Just keep in mind that the texture and flavor will be different.

Can I Make These Loaded Sweet Potato Skins Vegetarian?

Absolutely! You can skip the bacon and replace it with sautéed vegetables, black beans, or even tempeh for a hearty, meat-free filling.

How Can I Make the Skins Extra Crispy?

For ultra-crispy skins, broil them for 1–2 minutes at the end of baking. Just be sure to watch them closely to avoid burning.


Conclusion

These loaded sweet potato skins are a perfect blend of flavors and textures that will satisfy your taste buds and impress your guests. With a crispy, cheesy exterior and a savory filling, they’re the ideal appetizer, snack, or side dish for any occasion. Whether you stick with the classic filling or experiment with different variations, you’re sure to create a dish that’s both delicious and crowd-pleasing. So gather your ingredients and get ready to enjoy the ultimate comfort food, right from your kitchen!

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