Description
The origins of the name “Marry Me Chicken Pasta” are not entirely clear, but it’s said that the dish became popular on social media after being shared by food enthusiasts and bloggers. The recipe’s name suggests that the dish is so delectable that it could lead to a proposal, and many have shared their experiences of preparing it for their significant others. The creaminess, the tender chicken, and the burst of flavors have made this dish a favorite in households around the world.
Ingredients
- 8–12 oz pasta (penne, fettuccine, or your choice)
- 1 lb chicken breasts (or 4 chicken thighs), cut into bite-sized pieces
- 2 tbsp olive oil
- 2 tbsp butter
- 3–4 cloves garlic, minced
- 1 small onion, diced
- 1 tbsp tomato paste
- 1/3 cup dry white wine
- 1 cup chicken broth
- 1 cup heavy cream
- 1/2 cup sun-dried tomatoes, chopped
- 1/2 cup grated Parmesan cheese
- 2 tsp Italian seasoning
- 1 tsp red pepper flakes (optional)
- Salt and pepper to taste
- Fresh basil for garnish
Instructions
Step 1: Prepare the Pasta
- Cook pasta according to package directions until al dente
- Reserve 1 cup pasta water before draining
- Set pasta aside
Step 2: Cook the Chicken
- Season chicken pieces with salt and pepper
- Heat olive oil in a large skillet over medium-high heat
- Add chicken and cook for 6-7 minutes until golden brown and cooked through
- Remove chicken and set aside
Step 3: Create the Sauce Base
- In the same skillet, add butter and let it melt
- Add minced onion and garlic, sauté for 2-3 minutes until fragrant
- Stir in tomato paste and cook for 1 minute
- Pour in white wine to deglaze the pan, scraping up any browned bits
Step 4: Build the Creamy Sauce
- Add chicken broth and bring to a simmer
- Slowly pour in heavy cream while stirring
- Add sun-dried tomatoes, Italian seasoning, and red pepper flakes
- Let the sauce simmer for 3-4 minutes until slightly thickened
- Stir in Parmesan cheese until melted
Step 5: Combine Everything
- Return cooked chicken to the skillet
- Add the cooked pasta and toss to combine
- If needed, add reserved pasta water to achieve desired consistency
- Taste and adjust seasoning with salt and pepper
Step 6: Serve
- Garnish with fresh basil and additional Parmesan
- Serve immediately while hot
Notes
This creamy and flavorful chicken dish pairs perfectly with pasta, but you can also serve it with rice, mashed potatoes, or even a side of roasted vegetables for variety. For an extra touch, garnish with freshly grated Parmesan and a sprinkle of fresh basil or parsley before serving.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 plate
- Calories: 620
- Sugar: 5g
- Sodium: 720mg
- Fat: 30g
- Saturated Fat: 12g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 3g
- Protein: 40g
- Cholesterol: High
Keywords: Marry Me Pasta, Chicken Pasta Recipe, Creamy Chicken Pasta, Chicken Pasta with Sun-Dried Tomatoes