Description
A Matcha & Black Sesame Parfait is a layered dessert that combines the rich, earthy flavors of matcha (green tea powder) and the nutty, slightly savory taste of black sesame. This parfait is typically served in clear glasses or jars to showcase its beautiful layers, which often include a mix of chia pudding, nice cream, dairy-free yogurt, granola, and fresh berries.
Ingredients
Scale
For the matcha chia layer:
- 1½ cups almond milk (or preferred milk)
- 5 tbsp chia seeds
- 2 tsp matcha powder
- 2 tbsp maple syrup
- ½ tsp vanilla extract
For the black sesame nice cream:
- 3 ripe bananas, frozen
- 3 tbsp black sesame powder
- 2 tsp activated charcoal (optional, for dramatic color)
- Splash of almond milk
For layering:
- 1 cup dairy-free yogurt (vanilla or plain)
- Granola (toasted sesame or coconut works beautifully)
- Fresh berries (blackberries, raspberries, or sliced strawberries)
Instructions
- Matcha chia pudding: Whisk all ingredients in a jar. Let sit for 10 minutes, stir again, then refrigerate for 4+ hours or overnight.
- Black sesame nice cream: Blend frozen bananas, sesame powder, charcoal, and a splash of milk until smooth and creamy.
- Layering: In a glass or jar, alternate layers of granola, matcha chia pudding, yogurt, and black sesame nice cream.
- Top with fresh berries, a sprinkle of sesame seeds, and a drizzle of maple syrup.
Notes
This Matcha & Black Sesame Parfait layers earthy, nutty, and creamy flavors in every spoonful. For extra flair, garnish with a drizzle of honey, a sprinkle of toasted sesame seeds, or a dusting of matcha powder just before serving
- Prep Time: 15 mins
- Cook Time: 0 mins
- Category: Dessert
- Method: No-bake
- Cuisine: Japanese / Fusion
Nutrition
- Serving Size: 1 glass
- Calories: 290
- Sugar: 18g
- Sodium: 90mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 7g
- Cholesterol: Moderate
Keywords: Vegan Matcha Parfait