Description
Mini quiches are small, savory pastries filled with a mixture of eggs, cheese, and various ingredients, baked until golden and set. They are often served as appetizers or snacks and can be customized with a variety of fillings. The combination of spinach and feta in this recipe offers a delightful balance of flavors, making it a popular choice among quiche lovers. These mini quiches are not only delicious but also visually appealing, making them a great addition to any gathering.
Ingredients
Scale
- For the crust:
- 1 package of pre-made pastry dough (or phyllo dough)
- For the filling:
- 1 cup fresh spinach, chopped (or ½ cup frozen spinach, thawed and drained)
- 1 cup feta cheese, crumbled
- 4 large eggs
- 1 cup milk (or half-and-half for a richer flavor)
- 1 small onion, finely chopped
- 1 clove garlic, minced (optional)
- Salt and pepper to taste
- ¼ teaspoon nutmeg (optional)
- Olive oil for sautéing
Instructions
- Preheat the Oven: Preheat your oven to 375°F (190°C).
- Prepare the Crust:
- Roll out the pastry dough on a floured surface.
- Cut out circles (about 3 inches in diameter) and place them in a greased muffin tin to form the crusts.
- Sauté the Vegetables:
- In a skillet, heat a little olive oil over medium heat.
- Add the chopped onion and garlic (if using), and sauté until the onion is translucent.
- Add the spinach and cook until wilted. Remove from heat and let cool slightly.
- Make the Filling:
- In a mixing bowl, whisk together the eggs, milk, salt, pepper, and nutmeg.
- Stir in the sautéed spinach mixture and crumbled feta cheese.
- Fill the Crusts:
- Pour the filling into each pastry shell, filling them about ¾ full.
- Bake:
- Bake in the preheated oven for 20-25 minutes, or until the quiches are set and the tops are lightly golden.
- Cool and Serve:
- Let the mini quiches cool for a few minutes before removing them from the muffin tin.
- Serve warm or at room temperature.
Notes
For a flavor twist, try adding sun-dried tomatoes or chopped olives to the filling. These mini quiches are also perfect for meal prep—store them in the fridge for up to 4 days or freeze for a quick grab-and-go breakfast or snack!
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: Mediterranean