Description
A detox green goddess salad bowl is a hearty and wholesome salad packed with a variety of fresh, green ingredients designed to support detoxification and overall wellness. It’s a colorful mix of leafy greens, crunchy vegetables, protein-rich add-ins, and topped off with a creamy green goddess dressing. The ingredients in this salad are specifically chosen for their detoxifying and nourishing properties, helping to kickstart the new year with a balanced approach to health. The vibrant combination of avocado, leafy greens, and fresh herbs, paired with the tangy and creamy dressing, creates a perfect harmony of flavors and textures.
Ingredients
For the Salad:
2 cups baby spinach
1 cup chopped kale (massaged with a little olive oil and salt)
1 cup shredded romaine or butter lettuce
½ cucumber, thinly sliced
1 avocado, diced
1 cup steamed or roasted broccoli florets
½ cup shredded purple cabbage (optional for crunch & color)
¼ cup chopped fresh herbs (parsley, cilantro, or basil)
¼ cup edamame or chickpeas (for protein)
2 tbsp pumpkin seeds or sunflower seeds
Optional Add-ons:
½ cup cooked quinoa or brown rice (for a more filling meal)
Grilled chicken, tofu, or tempeh for extra protein
Instructions
Ingredients:
½ ripe avocado
¼ cup Greek yogurt (or coconut yogurt for vegan option)
1 small garlic clove
Juice of 1 lemon (or lime)
2 tbsp extra virgin olive oil
2 tbsp water (adjust for consistency)
¼ cup fresh parsley
¼ cup fresh cilantro or basil
1 tsp apple cider vinegar
Salt & pepper to taste
Instructions:
Combine all dressing ingredients in a blender or food processor.
Blend until creamy and smooth. Add a bit more water if needed for your preferred consistency.
Taste and adjust lemon, salt, or herbs to your liking.
🥗 To Assemble the Salad Bowl
Start with your greens as the base (spinach, kale, romaine).
Layer on cucumber, avocado, broccoli, cabbage, and herbs.
Add your protein and grains if using.
Drizzle generously with the Green Goddess dressing.
Sprinkle with seeds for crunch and a boost of healthy fats.
Notes
This New Year’s Detox Green Goddess Salad Bowl is perfect for resetting your body after the holidays! You can easily customize it with your favorite greens, grains, or proteins—try adding quinoa, grilled chicken, or tofu for extra nourishment.
- Prep Time: 15 mins
- Cook Time: 5 mins
- Category: Salad
- Method: Tossing
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 310
- Sugar: 6g
- Sodium: 280mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 8g
- Protein: 8g
- Cholesterol: None
Keywords: Detox green goddess salad, healthy salad bowl, green goddess detox salad, nourishing salad recipe, detox salad bowl