Description
Overnight oats are simply oats that are soaked overnight in liquid, usually milk or a milk alternative, allowing them to absorb the liquid and soften. This soaking process eliminates the need for cooking, making it a quick and convenient breakfast option. By adding various toppings and mix-ins, you can customize overnight oats to suit your taste preferences, and you’ll be amazed at how versatile this dish can be.
Ingredients
Scale
- 1/2 cup rolled oats
- 1/2 cup milk (dairy or plant-based, like almond, oat, or soy milk)
- 1/4 cup plain Greek yogurt (optional, for creaminess)
- 1–2 teaspoons honey, maple syrup, or sweetener of choice (optional)
- 1/2 teaspoon vanilla extract (optional)
Instructions
- In a jar or container with a lid, combine the oats, milk, yogurt, sweetener, and vanilla extract (if using).
- Stir well, cover, and refrigerate overnight (or at least 4-6 hours).
- In the morning, stir and add your favorite toppings or mix-ins. Enjoy cold or warm it up!
Overnight Oats 5 Ways
1. Classic Berry Bliss
- Add-Ins:
- 1/4 cup fresh or frozen mixed berries (blueberries, raspberries, strawberries)
- 1 teaspoon chia seeds
- Toppings:
- Extra berries
- A drizzle of honey or maple syrup
2. Peanut Butter Banana
- Add-Ins:
- 1 tablespoon peanut butter (or almond butter)
- 1/2 banana, sliced
- 1/2 teaspoon cinnamon
- Toppings:
- Sliced banana
- Chopped peanuts or granola
3. Chocolate Coconut Delight
- Add-Ins:
- 1 teaspoon cocoa powder
- 1 tablespoon shredded coconut
- 1 teaspoon maple syrup
- Toppings:
- Dark chocolate chips
- Toasted coconut flakes
4. Apple Pie Spice
- Add-Ins:
- 1/4 cup grated apple (or finely chopped apple)
- 1/2 teaspoon cinnamon
- A pinch of nutmeg
- Toppings:
- Chopped walnuts or pecans
- A drizzle of honey
5. Tropical Paradise
- Add-Ins:
- 1/4 cup diced mango or pineapple
- 1 tablespoon unsweetened coconut flakes
- 1 teaspoon chia seeds
- Toppings:
- Extra mango or pineapple
- A sprinkle of toasted coconut
Notes
Overnight oats are the ultimate grab-and-go breakfast—customizable, nutritious, and time-saving! Mix and match your favorite fruits, nuts, and flavors to keep things exciting throughout the week. Have a favorite combo or a creative twist? Share it in the comments—I’d love to try it!
- Prep Time: 5 mins
- Cook Time: 0 mins
- Category: Breakfast
- Method: No-cook
- Cuisine: American
Keywords: Overnight Oats 5 Ways