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Persian Saffron & Cardamom Buns

Persian Saffron & Cardamom Buns: A Fragrant Delight for Your Taste Buds


  • Author: David Andersson
  • Total Time: 2 hours (including rising time)
  • Yield: 12 buns 1x
  • Diet: Vegetarian

Description

Persian Saffron & Cardamom Buns are sweet, fluffy, and aromatic pastries made with saffron and cardamom, two essential spices in Persian cuisine. These buns are often enjoyed as a treat during special occasions, gatherings, or as a delightful snack with a cup of tea.


Ingredients

Scale

For the Dough:

  • 3½ cups (420g) all-purpose flour
  • ¼ cup (50g) granulated sugar
  • 2¼ tsp instant yeast
  • ½ tsp salt
  • 1 tsp ground cardamom
  • ¾ cup (180ml) warm milk
  • ¼ tsp saffron threads, steeped in 1 tbsp hot water
  • 2 large eggs
  • ⅓ cup (75g) unsalted butter, softened

For the Filling:

  • ¼ cup (50g) softened butter
  • ¼ cup (50g) brown sugar
  • 1 tsp ground cardamom
  • Optional: 2 tbsp crushed pistachios or chopped dates

For the Glaze:

  • ½ cup powdered sugar
  • 12 tbsp rosewater or milk
  • Optional: crushed dried rose petals or pistachios for garnish

Instructions

1. Infuse the Saffron

  • Steep saffron threads in hot water for 10 minutes to release color and aroma.

2. Make the Dough

  • In a mixing bowl, combine flour, sugar, yeast, salt, and cardamom.
  • Add warm milk, saffron water, eggs, and softened butter.
  • Knead for 10–12 minutes until smooth and elastic.
  • Place in a greased bowl, cover, and let rise for 1–1½ hours until doubled.

3. Prepare the Filling

  • Mix softened butter, brown sugar, and cardamom into a spreadable paste.
  • Stir in pistachios or dates if using.

4. Shape the Buns

  • Roll dough into a rectangle (~12×16 inches).
  • Spread filling evenly over the surface.
  • Roll tightly from the long edge into a log.
  • Slice into 12 equal pieces and place in a greased baking dish or muffin tin.

5. Final Rise

  • Cover and let rise for 30–45 minutes until puffed.

6. Bake

  • Preheat oven to 350°F (180°C).
  • Bake for 20–25 minutes until golden and fragrant.
  • Cool slightly before glazing.

7. Glaze

  • Mix powdered sugar with rosewater or milk until smooth.
  • Drizzle over warm buns and garnish with rose petals or pistachios.

Notes

These fragrant buns are delicately flavored with saffron and cardamom, making them a luxurious treat for breakfast, tea time, or special occasions. Enjoy them warm, plain, or lightly drizzled with a sweet glaze.

  • Prep Time: 25 minutes
  • Cook Time: 20 minutes
  • Category: Bread / Sweet Bread
  • Method: Baking
  • Cuisine: Persian

Nutrition

  • Serving Size: 1 bun
  • Calories: ~220 kcal
  • Sugar: 10 g
  • Sodium: 150 mg
  • Fat: 8 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 0 g
  • Carbohydrates: 32 g
  • Fiber: 2 g
  • Protein: 5 g
  • Cholesterol: Moderate

Keywords: Saffron Cardamom Buns, Persian Cardamom Buns, Saffron Rolls, Cardamom Sweet Buns, Persian Saffron Pastry