Description
Plantains in Butter Rum Sauce is a sweet, tropical dessert featuring caramelized plantains cooked in a rich and flavorful rum-infused butter sauce. The plantains are sautéed until golden brown and tender, then drenched in a warm, velvety sauce made from butter, brown sugar, cream, and a generous splash of dark rum. The result is a dessert that’s both indulgent and aromatic, with a wonderful blend of flavors, textures, and tropical flair.
Ingredients
For the Plantains:
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3-4 very ripe plantains (yellow with black spots)
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2 tablespoons vegetable oil or butter (for sautéing)
For the Butter Rum Sauce:
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4 tablespoons unsalted butter
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1/2 cup packed brown sugar (light or dark)
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1/4 cup heavy cream
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3 tablespoons dark rum (or spiced rum)
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1 teaspoon vanilla extract
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1/4 teaspoon ground cinnamon
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Pinch of nutmeg
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Pinch of salt
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1 tablespoon fresh lime juice (optional)
For Serving:
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Vanilla ice cream
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Optional garnishes: toasted coconut flakes, chopped pecans, or whipped cream
Instructions
Prepare the Plantains:
- Select ripe plantains: Choose plantains that are yellow with plenty of black spots – they should be sweet and soft but not mushy.
- Slice plantains: Peel plantains and slice diagonally into 1/2-inch thick pieces.
- Sauté plantains: Heat oil or butter in a large skillet over medium heat. Add plantain slices and cook for 2-3 minutes per side until golden brown and caramelized. Remove from pan and set aside.
Make the Butter Rum Sauce:
- Melt butter: In the same skillet, melt butter over medium heat.
- Add brown sugar: Add brown sugar and stir constantly until it dissolves and begins to bubble (about 2-3 minutes).
- Add spices: Stir in cinnamon, nutmeg, and salt.
- Add cream: Slowly pour in heavy cream while stirring constantly. The mixture will bubble vigorously.
- Simmer: Let the sauce simmer for 2-3 minutes until it thickens slightly and coats the back of a spoon.
- Add rum: Remove from heat and carefully stir in rum and vanilla extract.
- Optional flambé: If desired, return to heat and carefully ignite the rum (tilt pan away from you). Let flames burn for 30-60 seconds.
- Finish sauce: Stir in lime juice if using for a bright, tropical note.
Combine and Serve:
- Return plantains: Gently add the sautéed plantains back to the sauce.
- Warm through: Cook for 1-2 minutes, carefully turning plantains to coat with sauce.
- Serve immediately: Spoon over vanilla ice cream or serve in bowls with sauce drizzled over top.
Serving Suggestions
Classic Presentation:
- Serve over premium vanilla ice cream
- Drizzle extra sauce around the plate
- Garnish with a sprinkle of cinnamon
Tropical Variations:
- Coconut ice cream instead of vanilla
- Rum raisin ice cream for extra rum flavor
- Mango sorbet for a fruity contrast
Garnish Options:
- Toasted coconut flakes
- Chopped toasted pecans or macadamia nuts
- Fresh mint leaves
- Lime zest
- Whipped cream with a dash of rum
Notes
Serve warm over vanilla ice cream, pancakes, or even coconut rice for a tropical twist. For an elegant finish, sprinkle with toasted coconut or chopped nuts!
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Dessert
- Method: Sautéed
- Cuisine: Caribbean
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 22g
- Sodium: 10mg
- Fat: 14g
- Saturated Fat: 8g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 2g
- Protein: 1g
- Cholesterol: Moderate
Keywords: Plantains in Butter Rum Sauce