If you’re looking for a quick, flavorful, and healthy meal that doesn’t require much cleanup, this Sheet Pan Shrimp Fajitas recipe is exactly what you need! With juicy shrimp, tender peppers, and the perfect seasoning blend, this dish can be ready in just 25 minutes. It’s a fun, one-pan meal that is bursting with flavor and ideal for busy weekdays or a weekend family dinner.
In this recipe, we’ll walk you through everything you need to know—starting with the ingredients and ending with some creative variations to make this dish even more enjoyable. Let’s get started!
What is Sheet Pan Shrimp Fajitas?
Sheet Pan Shrimp Fajitas are a simplified version of the traditional fajitas, but made on a single sheet pan for an easy and mess-free meal. The recipe includes shrimp, bell peppers, onions, and a delicious combination of spices. The ingredients roast together in the oven, creating a perfect balance of textures and flavors. You simply add the shrimp and veggies to the pan, season, bake, and then serve everything in tortillas for a simple, satisfying meal.
Origin of Sheet Pan Shrimp Fajitas
The concept of fajitas has its origins in Tex-Mex cuisine, which blends elements of Mexican and American cooking styles. Traditionally, fajitas were made using grilled skirt steak, but over the years, many variations have emerged, including shrimp, chicken, and even vegetarian options. The sheet pan method is a modern twist that takes the classic fajita flavors and makes them more convenient, perfect for those looking for a meal that’s quick to prepare and easy to clean up.
Ingredients for Sheet Pan Shrimp Fajitas
For this easy sheet pan shrimp fajitas recipe, you’ll need the following ingredients:
Shrimp + Veggies:
- 1 lb large shrimp, peeled & deveined
- 3 bell peppers (any colors), sliced
- 1 medium onion, sliced
- 2 tablespoons olive oil
Seasoning:
- 1 teaspoon chili powder
- 1 teaspoon smoked paprika (or regular)
- 1 teaspoon cumin
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon oregano
- ½ teaspoon salt
- ¼ teaspoon black pepper
- Optional: ¼ teaspoon cayenne for heat
- Juice of 1 lime
To Serve:
- Flour or corn tortillas
- Fresh cilantro
- Sour cream or Greek yogurt
- Pico de gallo or salsa
- Avocado or guacamole
Step-by-Step Directions and Preparation Method
Follow these easy steps to create your perfect sheet pan shrimp fajitas:
1. Heat the Oven
Preheat the oven to 425°F (220°C). For easier cleanup, line a baking sheet with parchment paper or aluminum foil. This also helps prevent the shrimp from sticking to the pan.
2. Prep the Veggies
Spread the sliced bell peppers and onions evenly on the prepared baking sheet. Drizzle with 1 tablespoon of olive oil and sprinkle with half of the seasoning mix. Toss everything together until well-coated, then spread the veggies into an even layer.
Bake in the oven for 12 minutes, just long enough to soften the vegetables.
3. Prepare the Shrimp
While the veggies are baking, place the shrimp in a bowl. Drizzle with 1 tablespoon of olive oil, then add the remaining seasoning mix and lime juice. Toss the shrimp well to coat them evenly.
4. Add Shrimp to the Sheet Pan
Once the veggies have softened, take the sheet pan out of the oven. Push the veggies to the sides, creating space in the middle for the shrimp. Place the seasoned shrimp in the center of the pan.
Bake everything for another 6-8 minutes until the shrimp turn pink and opaque.
5. Serve the Fajitas
Warm your tortillas in a skillet for a few minutes or wrap them in foil and heat them in the oven for about 5 minutes. Once warm, load the tortillas with the roasted shrimp and veggie mixture.
Top with fresh cilantro, a squeeze of lime, and your choice of guacamole, salsa, or sour cream. Add avocado or pico de gallo for a burst of flavor!
Tips & Variations
Here are a few fun ways to customize your sheet pan shrimp fajitas:
- Low-carb version: Skip the tortillas and serve the shrimp and veggies over cauliflower rice or in lettuce cups for a healthier, low-carb option.
- Extra heat: For a spicy kick, roast sliced jalapeños along with the bell peppers and onions. You can also add cayenne pepper for more heat.
- Meal prep: Since the shrimp cooks quickly, you can prep the veggies and shrimp separately. When reheating, combine them in a skillet for a fresh meal.
- Smoky version: Switch the cayenne pepper for chipotle powder to give your fajitas a smoky, slightly spicy flavor.
Frequently Asked Questions
Q1: Can I use frozen shrimp?
Yes, you can use frozen shrimp for this recipe. Just make sure to thaw them properly before cooking. This will ensure they cook evenly and have the right texture.
Q2: Can I use a different protein instead of shrimp?
Absolutely! You can substitute shrimp with chicken breast or beef strips. The cooking time for other proteins may vary, so be sure to adjust accordingly.
Q3: Can I make these fajitas without a sheet pan?
Yes, if you don’t have a sheet pan, you can use a regular baking dish or a large skillet. Just make sure it’s big enough to spread the veggies and shrimp in an even layer.
Q4: Can I make this dish ahead of time?
You can prepare the ingredients ahead of time and store them in the fridge. When ready to cook, simply assemble everything on the sheet pan and bake.
Conclusion:
In conclusion, sheet pan shrimp fajitas are a quick, easy, and delicious meal that’s perfect for busy evenings or a stress-free family dinner. With juicy shrimp, colorful peppers, and a simple seasoning mix, this dish is bursting with flavor and requires minimal cleanup. Whether you’re cooking for one or feeding a crowd, this recipe delivers on taste and convenience.
So, why not give it a try tonight? You’ll have a flavorful meal ready in just 25 minutes, and your family will love every bite. Enjoy your fajitas with warm tortillas and all your favorite toppings, and don’t forget to make this a regular go-to for quick and tasty meals!
