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Roasted Carrot Salad

Roasted Carrot Salad Recipe with Blue Cheese & Arugula


  • Author: David Andersson
  • Total Time: 35 minutes
  • Diet: Vegan

Description

Roasted carrot salad is a vibrant, warm salad dish made primarily from oven-roasted carrots, tossed with bold ingredients like arugula, blue cheese, slivered almonds, cranberries, and a tangy honey-vinegar dressing. It’s a salad that brings a perfect balance of sweetness, tang, crunch, and creaminess to the table, making it both satisfying and nutritious.


Ingredients

Scale

For the roasted carrots:

  • 2 lbs carrots, peeled and sliced on the diagonal
  • 2 tbsp olive oil
  • Salt and black pepper to taste
  • ½ cup slivered almonds
  • 2 garlic cloves, minced

For the dressing:

  • 1 tbsp apple cider vinegar
  • 1 tsp honey
  • 2 tbsp olive oil
  • Salt and pepper to taste

To finish:

  • ⅓ cup dried cranberries
  • 4 oz crumbled blue cheese (or goat cheese for a milder touch)
  • 3 cups baby arugula

Instructions

  • Roast the carrots: Preheat oven to 400°F (200°C). Toss carrots, almonds, and garlic with olive oil, salt, and pepper. Spread on a baking sheet and roast for 30 minutes, stirring once, until tender and caramelized.
  • Make the dressing: In a small bowl, whisk together vinegar, honey, olive oil, salt, and pepper.
  • Assemble the salad: Let the carrots cool slightly. In a large bowl, toss roasted carrots with cranberries and blue cheese. Drizzle with dressing and gently fold in arugula just before serving.

Notes

Add a handful of arugula or baby spinach for extra greens, and top with crumbled feta, goat cheese, or toasted nuts like pistachios or almonds for added richness and crunch. A drizzle of honey or balsamic glaze can enhance the sweetness of the roasted carrots.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Salad
  • Method: Roasted
  • Cuisine: Mediterranean

Keywords: Roasted Carrot Salad Recipe