Description
Savory Spinach & Feta Muffins are a delightful twist on the traditional muffin, incorporating spinach for added nutrition and feta cheese for its tangy, salty flavor. The recipe uses basic pantry ingredients, such as all-purpose flour, baking powder, and spices, combined with eggs, milk, olive oil, and Greek yogurt to create a soft, moist base. The spinach and feta mixture is added to the batter, giving these muffins a savory profile that is perfect for breakfast or a light lunch.
Ingredients
Dry Ingredients:
- 2 cups (250g) all-purpose flour (or 1:1 gluten-free blend)
- 1 tbsp baking powder
- ½ tsp baking soda
- 1 tsp garlic powder
- ½ tsp smoked paprika (optional, for warmth)
- ½ tsp salt
- ½ tsp black pepper
- 1 tsp dried oregano or thyme
Wet Ingredients:
- 2 large eggs
- 1 cup (240ml) milk or buttermilk (for tang) 1
- ⅓ cup (80ml) olive oil or melted butter
- ¼ cup (60g) Greek yogurt (optional, for moisture)
Mix-Ins:
- 1½ cups (75g) fresh spinach, finely chopped (or thawed frozen spinach, drained)
- ¾ cup (100g) crumbled feta cheese
- ¼ cup sun-dried tomatoes or olives, chopped (optional)
Instructions
Prep:
Preheat oven to 375°F (190°C). Grease a 12-cup muffin tin or line with liners
.
Mix Dry Ingredients:
In a large bowl, whisk flour, baking powder, baking soda, garlic powder, paprika, salt, pepper, and oregano
.
Combine Wet Ingredients:
In another bowl, beat eggs, then whisk in milk, olive oil, and Greek yogurt until smooth.
Assemble Batter:
Pour wet ingredients into dry mix. Fold gently until just combined—do not overmix.
Stir in spinach, feta, and optional add-ins (sun-dried tomatoes/olives)
.
Bake:
Divide batter evenly into muffin cups (fill ¾ full).
Bake 20–25 minutes, until golden and a toothpick comes out clean.
Cool & Serve:
Let cool in the pan for 5 minutes, then transfer to a wire rack. Serve warm or at room temperature.
Notes
These savory muffins are best enjoyed warm, but they also store well! Keep them in an airtight container for up to 3 days at room temperature, or freeze for a quick grab-and-go breakfast or snack. Feel free to add chopped sun-dried tomatoes or olives for an extra Mediterranean twist!
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: Mediterranean
Keywords: Savory Spinach & Feta Muffins