Description
Skillet Shrimp Scampi with Zucchini Noodles is a healthy variation of the classic shrimp scampi, which typically features shrimp cooked in a rich, buttery sauce and served over pasta. In this version, zucchini noodles (often called zoodles) replace traditional pasta, providing a low-carb, gluten-free option. The dish is garlicky, buttery, and wonderfully flavorful, with the zucchini noodles offering a light and satisfying base.
Ingredients
- 1½ lbs zucchini (about 3–4 medium), spiralized
- 1 lb large shrimp, peeled and deveined
- 2 tbsp unsalted butter
- 2 tbsp olive oil
- 3 cloves garlic, minced
- 1 shallot, finely chopped
- ½ tsp red pepper flakes (optional)
- ½ cup dry white wine or chicken broth
- Juice of 1 lemon
- Salt and black pepper, to taste
- 2 tbsp chopped fresh parsley
- 2 tbsp grated Parmesan (optional)
Instructions
- Prep the Zoodles Spiralize zucchini and set aside. If you want firmer noodles, salt them lightly and let sit in a colander for 10 minutes, then pat dry.
- Sear the Shrimp Heat 1 tbsp olive oil and 1 tbsp butter in a large skillet over medium-high heat. Season shrimp with salt and pepper. Sauté for 2–3 minutes per side until pink and opaque. Remove and set aside.
- Make the Scampi Sauce In the same skillet, add remaining butter and oil. Sauté shallot and garlic until fragrant (about 2 minutes). Add red pepper flakes if using.
- Deglaze & Simmer Pour in wine or broth and lemon juice. Simmer for 2–3 minutes until slightly reduced.
- Add Zoodles Toss in zucchini noodles and cook for 2–3 minutes until just tender. Don’t overcook—they should retain a slight crunch.
- Combine & Serve Return shrimp to the skillet. Toss everything together with parsley and Parmesan. Serve immediately.
Notes
For an extra burst of flavor, top with freshly grated Parmesan and a squeeze of lemon just before serving. If you want to make it more filling, serve it with a side of whole grain garlic bread or a crisp green salad.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Sauté
- Cuisine: Italian-American
Keywords: Skillet Shrimp Scampi with Zucchini Noodles