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Anti-Inflammatory Strawberry Caprese Salad

Strawberry Caprese Salad Recipe


  • Author: David Andersson
  • Total Time: 10 minutes

Description

Let’s start by answering the most important question: What exactly is a Strawberry Caprese Salad? At its core, this recipe is a delightful twist on the traditional Italian Caprese salad. While the original Caprese combines tomatoes, mozzarella, and basil, this fresh alternative features juicy strawberries in place of tomatoes. The result? A vibrant, sweet-savory salad that feels refreshing and indulgent at the same time.


Ingredients

Scale
  • 2 cups fresh strawberries, hulled and halved
  • ⅔ cup fresh mozzarella pearls (or cubed mozzarella)
  • ¼ cup fresh basil leaves (small leaves whole, large ones torn)
  • 1 tbsp balsamic vinegar (white balsamic is lovely here)
  • 2 tbsp extra-virgin olive oil
  • ¼ tsp salt
  • ⅛ tsp freshly ground black pepper

Instructions

  1. Prep the ingredients: Hull and halve the strawberries. If using larger mozzarella, cut into bite-sized pieces. Gently tear basil if needed.
  2. Make the vinaigrette: In a small bowl, whisk together balsamic vinegar, olive oil, salt, and pepper.
  3. Assemble the salad: In a serving bowl or platter, layer strawberries, mozzarella, and basil. Drizzle with the vinaigrette just before serving.

Notes

For an extra anti-inflammatory boost, sprinkle with chia seeds or hemp seeds. A few fresh basil leaves or a drizzle of balsamic glaze can enhance the flavor beautifully. Serve chilled for a refreshing and healthful appetizer or side dish.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Raw
  • Cuisine: Italian

Keywords: Strawberry Caprese Salad Recipe