Description
Taco Stuffed Peppers are bell peppers filled with a savory mixture of ground beef (or turkey), rice, beans, corn, and spices, topped with melted cheese. This dish is a fantastic way to enjoy the flavors of a taco in a healthier format. The peppers serve as a natural vessel for the filling, making it easy to serve and eat. They are not only delicious but also visually appealing, making them a great choice for entertaining guests.
Ingredients
Scale
- 4 large bell peppers (any color)
- 1 lb (450g) ground beef (or ground turkey)
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 packet taco seasoning (about 1 oz)
- 1 cup cooked rice (white or brown)
- 1 can (15 oz) black beans, rinsed and drained
- 1 cup corn (canned or frozen)
- 1 cup salsa
- 1 cup shredded cheese (cheddar or Mexican blend)
- Fresh cilantro (for garnish)
- Salt and pepper (to taste)
Instructions
- Preheat the Oven: Preheat your oven to 375°F (190°C).
- Prepare the Peppers:
- Cut the tops off the bell peppers and remove the seeds and membranes.
- Place the peppers cut side up in a baking dish.
- Cook the Filling:
- In a large skillet over medium heat, add the ground beef and cook until browned. Drain excess fat.
- Add the diced onion and minced garlic to the skillet. Cook until the onion is translucent.
- Stir in the taco seasoning, cooked rice, black beans, corn, and salsa. Mix well and cook for about 5 minutes, allowing the flavors to combine. Season with salt and pepper to taste.
- Stuff the Peppers:
- Spoon the taco filling into each bell pepper, packing it down slightly.
- Top each stuffed pepper with shredded cheese.
- Bake:
- Cover the baking dish with aluminum foil and bake for 30 minutes.
- Remove the foil and bake for an additional 10-15 minutes, or until the peppers are tender and the cheese is melted and bubbly.
- Serve:
- Remove from the oven and let cool for a few minutes.
- Garnish with fresh cilantro before serving.
Notes
Want to spice it up? Add a drizzle of hot sauce or a dollop of sour cream before serving. These stuffed peppers also make great leftovers—just reheat and enjoy the next day! Perfect for meal prep or a cozy weeknight dinner.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Dinner
- Method: Gluten-Free
- Cuisine: Mexican
Keywords: Taco Stuffed Peppers Recipe