Description
Thai Mango Mint Salad is a perfect dish for anyone who loves vibrant, fresh flavors. It’s a balance of sweet, savory, spicy, and tangy elements that make it a standout in Thai cuisine. The simplicity of the ingredients combined with the depth of the dressing creates a refreshing dish that’s perfect for any occasion.
Ingredients
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2 ripe mangoes, peeled and julienned
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1/4 cup fresh mint leaves, roughly chopped
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1/4 cup cilantro leaves (optional, for added freshness)
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1 small red chili, thinly sliced (adjust to your spice preference)
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1/4 cup shredded carrots (optional for extra crunch)
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1/4 cup red onion, thinly sliced (optional)
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2 tablespoons fish sauce or soy sauce (for a vegetarian version)
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1 tablespoon lime juice (freshly squeezed)
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1 tablespoon rice vinegar
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1 teaspoon sugar (optional, to balance the acidity)
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1 tablespoon roasted peanuts, crushed, for garnish
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1 tablespoon sesame seeds (optional, for extra texture)
Instructions
Start by peeling the mangoes, removing the pit, and slicing them into thin julienne strips or bite-sized pieces. The mango is the star of this salad, so make sure it’s ripe and sweet to get the best flavor.
In a large mixing bowl, combine the julienned mango, chopped mint leaves, cilantro (if using), red chili slices, shredded carrots, and red onion. Toss everything together gently to mix the ingredients evenly.
In a small bowl, whisk together the fish sauce (or soy sauce), freshly squeezed lime juice, rice vinegar, and sugar. Taste the dressing and adjust the sweetness or saltiness to your liking. If you like a tangier flavor, add a little more lime juice; if you want more sweetness, increase the sugar.
Pour the dressing over the mango mixture. Toss gently to coat all of the ingredients with the dressing, ensuring each piece is well seasoned. The dressing is key to bringing all the flavors together, so make sure it’s thoroughly incorporated.
Top your salad with crushed roasted peanuts and sesame seeds for an added crunch. Serve immediately to enjoy the freshest flavors.
Notes
For the best flavor, use ripe but firm mangoes. Adjust chili to your spice level, and serve chilled for a super refreshing twist. Perfect for summer days or as a light side dish
- Prep Time: 10 mins
- Cook Time: 0 mins
- Category: Salad
- Method: Tossing
- Cuisine: Thai
Keywords: Thai Mango Mint Salad Recipe