What is Thai Basil Tofu Stir-Fry?

The Thai Basil Tofu Stir-Fry is a vibrant, aromatic dish brimming with rich flavors and a delightful balance of heat, saltiness, and sweetness. A popular option for vegetarians and vegans, this dish is a fantastic alternative to traditional meat-based stir-fries. Thai basil brings a signature flavor, while the tofu acts as the perfect protein base. The spicy heat from Thai chilies and the umami richness of soy sauce elevate this stir-fry to a whole new level.

Origin of Thai Basil Tofu Stir-Fry

Originating from Thailand, this dish is inspired by Thai stir-fry recipes that traditionally feature meats like chicken, beef, or pork. However, with the rise of plant-based diets, tofu has become the preferred protein, making it accessible for vegans and vegetarians. The dish features holy basil, which is a fragrant variety commonly used in Thai cooking, known for its spicy and peppery flavor.

In Thailand, stir-fries are a part of everyday meals, often cooked in large woks over high heat. The versatility of ingredients and quick cooking time make stir-fries a popular choice for busy home cooks. This recipe is a great example of how you can take a traditional dish and make it your own while sticking to the authentic flavors that define Thai cuisine.

Ingredients for Thai Basil Tofu Stir-Fry

For this delicious and vibrant stir-fry, gather the following ingredients:

• 1 block (14 oz) extra-firm tofu, pressed and cut into small cubes or crumbled
• 2 tbsp vegetable oil (or any neutral oil like canola)
• 4 cloves garlic, minced
• 2–3 Thai chilies (or 1 red chili), finely sliced (adjust for heat)
• 1 small shallot, thinly sliced
• 1 red bell pepper, thinly sliced (optional for color and sweetness)
• 2 tbsp soy sauce
• 1 tbsp dark soy sauce (for color and depth)
• 1 tbsp vegan oyster sauce or mushroom stir-fry sauce
• 1 tsp sugar (palm sugar is ideal if available)
• 1 cup Thai basil leaves (holy basil preferred, but sweet basil also works)
• Steamed jasmine rice, for serving
• Lime wedges & extra chilies, for garnish (optional)

Step-by-Step Preparation Method for Thai Basil Tofu Stir-Fry

Step 1: Prepare the Tofu

Start by pressing the tofu to remove excess water, which helps it absorb flavors better and crisps up nicely during cooking. Cut the tofu into small cubes or crumble it for a more rustic look. Heat 1 tablespoon of vegetable oil in a non-stick skillet or wok over medium heat. Add the tofu cubes and pan-fry them until golden brown and crispy on all sides, about 5–7 minutes. Once cooked, remove the tofu and set it aside.

Step 2: Sauté the Aromatics

In the same skillet, add the remaining 1 tablespoon of oil. Add the minced garlic, Thai chilies, and sliced shallots to the pan. Stir-fry them for about 30 seconds until they release a fragrant aroma. This step builds the flavor base for the stir-fry.

Step 3: Add the Vegetables (Optional)

If you want to enhance the dish with extra color and sweetness, you can add sliced red bell pepper at this stage. Cook for about 1–2 minutes until the peppers become slightly tender but still maintain their crunch. You can experiment with other vegetables like green beans or baby corn as well.

Step 4: Add Flavoring Sauces

Now it’s time to bring all the ingredients together. Return the fried tofu to the skillet and pour in the soy sauce, dark soy sauce, vegan oyster sauce, and sugar. Stir everything well to ensure that the tofu and vegetables are evenly coated with the savory and sweet sauce mixture. Allow the stir-fry to cook for another 2 minutes to blend the flavors.

Step 5: Stir in the Thai Basil

Once the tofu is well-coated and the flavors are absorbed, turn off the heat and toss in the Thai basil leaves. Stir gently to combine. The residual heat from the pan will wilt the basil leaves, releasing their distinctive fragrance and flavor.

Step 6: Serve

Serve the Thai Basil Tofu Stir-Fry hot, ideally over a bed of fluffy steamed jasmine rice. Garnish with lime wedges and extra chili slices for an added burst of flavor.

Tips & Variations of Thai Basil Tofu Stir-Fry

• For extra crispiness: Coat tofu cubes in cornstarch before frying for a crispier texture.
• Swap tofu for tempeh or mushrooms: If you’re not a fan of tofu, try using tempeh for a firmer texture or mushrooms for a more earthy flavor.
• Add more veggies: Throw in some green beans, baby corn, or carrots for extra crunch and nutrients.
• Make it spicy: Increase the number of Thai chilies for a spicier kick. Alternatively, use sriracha sauce for a more intense heat.
• Gluten-Free Option: Swap the soy sauce for tamari to make this dish gluten-free.

Frequently Asked Questions (FAQs) About Thai Basil Tofu Stir-Fry

1. Can I use regular basil instead of Thai basil?

While Thai basil is the authentic choice for this recipe, you can substitute with sweet basil. However, the flavor will be slightly different, as Thai basil has a spicier, peppery taste.

2. Can I make this recipe without soy sauce?

Yes, if you’re avoiding soy sauce, you can substitute it with coconut aminos for a gluten-free alternative. However, the taste will be slightly sweeter.

3. Can I make this dish ahead of time?

This stir-fry is best served immediately, but you can refrigerate leftovers for up to 2–3 days. Reheat in a pan before serving to retain the crispy tofu texture.

4. How can I make Basil Tofu Stir-Fry spicier?

If you like your stir-fries spicy, feel free to increase the number of Thai chilies or add a tablespoon of sriracha for extra heat. Adjust according to your spice tolerance.

5. Can I use other protein sources instead of tofu?

Absolutely! You can swap tofu for tempeh, seitan, or even chickpeas for a protein-packed variation. Just ensure the cooking time is adjusted for the protein you’re using.

Conclusion

The Thai Basil Tofu Stir-Fry is a quick, flavorful, and nutritious dish that brings the authentic taste of Thailand right to your kitchen. With its balance of spicy, sweet, and umami flavors, this stir-fry is sure to please everyone at the table. Whether you’re making it for a weeknight dinner or meal prepping for the week, this recipe is adaptable and incredibly satisfying.

By following this easy step-by-step guide, you’ll create a stir-fry that’s bursting with freshness and flavor. Don’t forget to play around with ingredients to make it your own. Happy cooking and enjoy your Thai-inspired meal!

The Ultimate Thai Basil Tofu Stir-Fry Recipe: A Flavor-Packed Delight

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• Author: David Andersson
• Total Time: 25 minutes
• Diet: Vegan

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Description

The Thai Basil Tofu Stir-Fry is a quick, flavorful, and nutritious dish that brings the authentic taste of Thailand right to your kitchen. With its balance of spicy, sweet, and umami flavors, this stir-fry is sure to please everyone at the table. Whether you’re making it for a weeknight dinner or meal prepping for the week, this recipe is adaptable and incredibly satisfying.

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Ingredients

• 1 block (14 oz) extra-firm tofu, pressed and cut into small cubes or crumbled

• 2 tbsp vegetable oil (or any neutral oil like canola)

• 4 cloves garlic, minced

• 2–3 Thai chilies (or 1 red chili), finely sliced (adjust for heat)

• 1 small shallot, thinly sliced

• 1 red bell pepper, thinly sliced (optional for color and sweetness)

• 2 tbsp soy sauce

• 1 tbsp dark soy sauce (for color and depth)

• 1 tbsp vegan oyster sauce or mushroom stir-fry sauce

• 1 tsp sugar (palm sugar is ideal if available)

• 1 cup Thai basil leaves (holy basil preferred, sweet basil also works)

• Steamed jasmine rice, for serving

• Lime wedges & extra chilies, for garnish (optional)

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Instructions

Step 1: Prepare the Tofu

Start by pressing the tofu to remove excess water, which helps it absorb flavors better and crisps up nicely during cooking. Cut the tofu into small cubes or crumble it for a more rustic look. Heat 1 tablespoon of vegetable oil in a non-stick skillet or wok over medium heat. Add the tofu cubes and pan-fry them until golden brown and crispy on all sides, about 5–7 minutes. Once cooked, remove the tofu and set it aside.

Step 2: Sauté the Aromatics

In the same skillet, add the remaining 1 tablespoon of oil. Add the minced garlic, Thai chilies, and sliced shallots to the pan. Stir-fry them for about 30 seconds until they release a fragrant aroma. This step builds the flavor base for the stir-fry.

Step 3: Add the Vegetables (Optional)

If you want to enhance the dish with extra color and sweetness, you can add sliced red bell pepper at this stage. Cook for about 1–2 minutes until the peppers become slightly tender but still maintain their crunch. You can experiment with other vegetables like green beans or baby corn as well.

Step 4: Add Flavoring Sauces

Now it’s time to bring all the ingredients together. Return the fried tofu to the skillet and pour in the soy sauce, dark soy sauce, vegan oyster sauce, and sugar. Stir everything well to ensure that the tofu and vegetables are evenly coated with the savory and sweet sauce mixture. Allow the stir-fry to cook for another 2 minutes to blend the flavors.

Step 5: Stir in the Thai Basil

Once the tofu is well-coated and the flavors are absorbed, turn off the heat and toss in the Thai basil leaves. Stir gently to combine. The residual heat from the pan will wilt the basil leaves, releasing their distinctive fragrance and flavor.

Step 6: Serve

Serve the Thai Basil Tofu Stir-Fry hot, ideally over a bed of fluffy steamed jasmine rice. Garnish with lime wedges and extra chili slices for an added burst of flavor.

Notes

Feel free to customize this stir-fry with your favorite veggies or plant-based protein. It’s a versatile dish that’s perfect for busy weeknights and meal prep. Don’t forget—fresh Thai basil is the star, so use plenty for that authentic flavor!

• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Category: Main
• Method: Stir-fry
• Cuisine: Thai

Keywords: Thai Basil Tofu Stir-Fry Recipe