Description
Yellow squash is a versatile vegetable that can be used in a variety of dishes, from light sides to hearty mains. Whether you’re sautéing, baking, or grilling, there are endless possibilities to enjoy this nutritious veggie. In this article, we will explore delicious yellow squash recipes that are sure to impress. These recipes are easy to follow, and each dish brings out the natural sweetness and mild flavor of yellow squash. So, let’s dive into the world of yellow squash and discover some fantastic ways to incorporate it into your meals!
Ingredients
- 3–4 medium yellow squash, sliced into rounds
- 2 tbsp butter or olive oil
- 1 small onion, diced
- 2 cloves garlic, minced
- Salt and pepper to taste
- Fresh herbs (thyme, basil, or parsley)
Instructions
- Heat butter in a large skillet over medium heat
- Add onion and cook until softened (3-4 minutes)
- Add garlic and cook 1 minute
- Add sliced squash, season with salt and pepper
- Cook 8-10 minutes, stirring occasionally, until tender
- Garnish with fresh herbs
Notes
Yellow squash is light, tender, and naturally sweet, making it a perfect ingredient for both quick weeknight meals and healthy sides. You can roast, sauté, grill, or even bake it into casseroles. For extra flavor, try pairing it with fresh herbs, garlic, or a sprinkle of Parmesan.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Side Dish
- Method: Sauté / Roast / Grill
- Cuisine: American
Nutrition
- Serving Size: 1 cup cooked (about 180g)
- Calories: ~60
- Sugar: 4g
- Sodium: 15mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 2g
- Cholesterol: None
Keywords: Yellow Squash Dishes, Healthy Squash Recipes, Squash Meal Ideas