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Air Fryer Plantains (Tostones)

Ultimate Air Fryer Plantains Tostones Guide


  • Author: David Andersson
  • Total Time: 23–26 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

To truly appreciate this delicious snack, it helps to understand what a tostone actually is and why the modern kitchen has embraced it so enthusiastically.


Ingredients

Scale
  • 2 green plantains (firm and unripe)
  • 1½–2 tbsp olive oil
  • ½ tsp salt, plus more to taste
  • Optional: ½ tsp garlic powder
  • Optional: lime juice or fresh garlic for serving

Instructions

  • Peel the plantains
    Cut off both ends. Make a shallow slit lengthwise through the skin and peel it away.
  • Slice
    Cut plantains into pieces about 1 inch thick.
  • First air-fry
    Toss with about 1 tbsp oil. Arrange in a single layer in the air fryer.
    Air fry at 375°F (190°C) for 6–8 minutes, turning halfway through.
  • Flatten
    Remove the pieces and gently smash each one with the bottom of a glass, mug, or tostone press until they’re about ¼ inch thick.
  • Season & second fry
    Brush or toss the flattened plantains with the remaining oil and sprinkle with salt (and garlic powder if using).
  • Crisp them up
    Return to the air fryer at 400°F (200°C) for 5–8 minutes, flipping halfway, until golden and crispy around the edges.
  • Serve immediately
    Sprinkle with a little extra salt and serve hot.

Notes

For extra-crispy tostones, make sure to use firm green plantains and avoid overcrowding the air fryer basket. Serve immediately while hot and crispy with garlic sauce, lime juice, or your favorite dipping sauce.

  • Prep Time: 10 minutes
  • Cook Time: 13–16 minutes
  • Category: Appetizer
  • Method: Air-Frying
  • Cuisine: Caribbean

Nutrition

  • Serving Size: ½ plantain
  • Calories: ~180 kcal

Keywords: air fryer green plantains, crispy air fried tostones, healthly air fryer patacones