Description
The No-Bake Pistachio Kunafa Chocolate Bars are a contemporary reimagining of one of the most beloved desserts in the Levant and Middle East: Kunafa. Traditionally, Kunafa is a warm pastry made with shredded phyllo dough, soaked in sugar syrup, and layered with cheese or cream. This recipe takes those iconic elements—the crispy dough and the nutty pistachio profile—and encases them in a portable, chilled chocolate format.
Ingredients
For the Crepes
- 1 cup oats or oat flour
- 1 scoop vanilla protein powder
- 2 eggs
- 1 cup milk
- 1 tsp vanilla extract
- 1 tsp honey or maple syrup
- Butter or cooking spray for the pan
For the Filling
- ¼ cup Nutella
- ½ cup Greek yogurt
- Sliced bananas or strawberries (optional)
Optional Toppings
- Powdered sugar
- Chopped nuts
- Chocolate drizzle
Instructions
1. Make the Batter
- Blend oats, protein powder, eggs, milk, vanilla, and honey until smooth.
- Let batter rest for 5 minutes.
2. Cook the Crepes
- Heat a nonstick pan over medium heat.
- Lightly grease the pan.
- Pour a small amount of batter and swirl to spread thinly.
- Cook for 1–2 minutes per side until lightly golden.
3. Prepare the Filling
- Mix Nutella and Greek yogurt until creamy.
4. Fill the Crepes
- Spread filling onto each crepe.
- Add sliced bananas or strawberries if desired.
- Fold or roll the crepes.
5. Serve
Top with powdered sugar, nuts, or extra chocolate drizzle.
Notes
Soft, chocolatey, and protein-packed, these Nutella stuffed crepes are the perfect balance of indulgence and nutrition. Great for breakfast, brunch, or a satisfying post-workout treat.
- Prep Time: 20 minutes
- Cook Time: 0 minutes (No-bake)
- Category: Dessert
- Method: No-Bake
- Cuisine: Middle Eastern-Inspired
Nutrition
- Serving Size: 1 bar
- Calories: 410 kcal