Description
This dish is a healthy crispbread. It uses no refined wheat flour. It uses no artificial additives. It relies entirely on whole ingredients.
Ingredients
- ½ cup gluten-free oat flour
- ½ cup almond flour
- ¼ cup ground flaxseed
- 2 tbsp chia seeds
- 2 tbsp sesame seeds
- 2 tbsp sunflower seeds
- 1 tbsp pumpkin seeds, finely chopped
- 1½ tbsp za’atar seasoning
- ½ tsp garlic powder
- ½ tsp salt
- 2 tbsp olive oil
- ½ cup water, plus more if needed
Instructions
1. Prepare the dough
Preheat your oven to 325°F (165°C). Line a baking sheet with parchment paper.
In a large bowl, combine the oat flour, almond flour, flaxseed, chia seeds, sesame seeds, sunflower seeds, pumpkin seeds, za’atar, garlic powder, and salt.
Add the olive oil and water. Stir until a soft, slightly sticky dough forms. Let it rest for 5 minutes so the seeds and flax can absorb some moisture.
2. Roll the dough
Place the dough between two sheets of parchment paper. Roll it out very thin—about ⅛ inch (3 mm) thick.
Remove the top sheet of parchment. If desired, sprinkle a little extra za’atar and sesame seeds over the surface and gently press them into the dough.
3. Cut the crackers
Using a pizza cutter or sharp knife, score the dough into squares or rectangles.
Transfer the parchment with the dough onto a baking sheet.
4. Bake
Bake for 20–25 minutes, or until the crackers are dry, crisp, and lightly golden around the edges.
For even baking, rotate the tray halfway through. If the edges brown faster than the center, remove the finished edge pieces and continue baking the remaining crackers.
5. Cool and serve
Allow the crackers to cool completely on the baking sheet. They will become crispier as they cool.
Break along the scored lines and serve with hummus, labneh, cheese, baba ganoush, or your favorite dip.
Notes
- Prep Time: 15 minutes
- Cook Time: 20–25 minutes
- Category: Snack
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 4 crackers
- Calories: ~135 kcal
Keywords: homemade gluten-free za'atar seed crackers, healthy multi-grain seed crispbread, savory gluten-free za'atar crackers