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Gut Healthy Sparkling Raspberry Hibiscus Mocktail

The Ultimate Gut-Healthy Sparkling Raspberry Hibiscus Mocktail Recipe


  • Author: David Andersson
  • Total Time: 15 minutes
  • Yield: 12 servings 1x
  • Diet: Gluten Free

Description

At its core, this beverage is a non-alcoholic mixed drink designed to mimic the complexity and presentation of a craft cocktail, but with major health benefits. Instead of using sugary syrups, artificial colorings, or alcohol, it utilizes a base of deeply brewed herbal tea, fresh muddled fruit, citrus, and a bubbly topper.


Ingredients

Scale
  • 1 cup brewed hibiscus tea, chilled
  • ½ cup fresh raspberries
  • 12 tsp honey or maple syrup (optional)
  • 1 tsp fresh lime juice
  • ¼ cup kombucha or 1 tsp apple cider vinegar (optional for gut health)
  • Sparkling water or club soda
  • Ice cubes
  • Mint leaves or extra raspberries for garnish

Instructions

  • Brew the hibiscus tea and let it cool completely.
  • In a glass or shaker, muddle the raspberries with honey and lime juice.
  • Add the chilled hibiscus tea and kombucha (or apple cider vinegar).
  • Fill the glass with ice.
  • Top with sparkling water and stir gently.
  • Garnish with mint and extra berries.

Notes

This Sparkling Raspberry Hibiscus Mocktail is a refreshing way to support your wellness routine with antioxidant-rich hibiscus, fiber-filled raspberries, and optional probiotic kombucha. Light, fruity, and naturally vibrant, it’s perfect for a healthy afternoon refresher or a festive alcohol-free drink.

  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Beverage
  • Method: Mixing
  • Cuisine: Fusion

Nutrition

  • Serving Size: 1 glass
  • Calories: 45 kcal

Keywords: healthy fermented berry fizz, probiotic hibiscus spritzer, digestive wellness raspberry mocktail, non-alcoholic gut healing drink