For the Beef

• 1 lb (450 g) ground beef
• 1 tsp salt
• ½ tsp black pepper
• 1 tsp garlic powder
• 1 tsp onion powder
• ½ tsp smoked paprika
• 1 tbsp olive oil

For the Salad

• 6 cups chopped romaine or iceberg lettuce
• 1 cup cherry tomatoes, halved
• ½ cup dill pickles, sliced
• ½ small red onion, thinly sliced
• 1 cup shredded cheddar cheese
• ½ avocado, diced, optional
• 2 tbsp chopped fresh parsley, optional

For the Burger Sauce

• ½ cup mayonnaise
• 2 tbsp sugar-free ketchup
• 1 tbsp yellow mustard
• 2 tbsp finely chopped pickles or sugar-free relish
• ½ tsp garlic powder
• ½ tsp smoked paprika
• Black pepper, to taste