Description
At its core, Mango Jicama Slaw is a light, refreshing salad that combines thinly sliced vegetables and fruits with a tangy, flavorful dressing. The main ingredients of the slaw include jicama, a root vegetable known for its crisp texture, and mango, a tropical fruit that adds natural sweetness. Together, these ingredients create a crunchy, juicy, and colorful slaw that can complement a variety of dishes.
Ingredients
For the Slaw:
1 medium jicama, peeled and julienned (about 2 cups)
1 large mango, peeled and julienned
1 small red bell pepper, thinly sliced
½ cup carrot, julienned or shredded
¼ cup red onion, thinly sliced
¼ cup fresh cilantro, chopped
Optional: 1 jalapeño, seeded and finely chopped (for heat)
For the Dressing:
3 tablespoons lime juice (about 1–2 limes)
1 tablespoon honey or agave syrup
1 tablespoon olive oil
½ teaspoon salt
¼ teaspoon black pepper
Instructions
1. Prepare the Veggies and Fruit
Peel and julienne jicama and mango.
Slice bell pepper, carrot, red onion, and optional jalapeño.
Chop cilantro.
2. Make the Dressing
In a small bowl, whisk together lime juice, honey, olive oil, salt, and pepper.
3. Assemble the Slaw
In a large bowl, combine jicama, mango, bell pepper, carrot, red onion, and cilantro.
Pour dressing over the slaw and toss gently to coat evenly.
4. Serve
Serve immediately for maximum crunch, or refrigerate for 15–20 minutes to let flavors meld.
Great as a side for grilled meats, tacos, or as a refreshing snack.
Notes
Add a handful of chopped fresh herbs like cilantro or mint and a squeeze of lime juice to brighten the flavors. For a crunchier texture, sprinkle some toasted pumpkin seeds or peanuts on top before serving!
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Fusion / Healthy
Nutrition
- Serving Size: 1 cup
- Calories: 90
Keywords: Mango jicama salad