Description
At its core, Mango Jicama Slaw is a light, refreshing salad that combines thinly sliced vegetables and fruits with a tangy, flavorful dressing. The main ingredients of the slaw include jicama, a root vegetable known for its crisp texture, and mango, a tropical fruit that adds natural sweetness. Together, these ingredients create a crunchy, juicy, and colorful slaw that can complement a variety of dishes.
Ingredients
For the Slaw:
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1 medium jicama, peeled and julienned (about 2 cups)
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1 large mango, peeled and julienned
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1 small red bell pepper, thinly sliced
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½ cup carrot, julienned or shredded
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¼ cup red onion, thinly sliced
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¼ cup fresh cilantro, chopped
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Optional: 1 jalapeño, seeded and finely chopped (for heat)
For the Dressing:
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3 tablespoons lime juice (about 1–2 limes)
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1 tablespoon honey or agave syrup
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1 tablespoon olive oil
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½ teaspoon salt
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¼ teaspoon black pepper
Instructions
1. Prepare the Veggies and Fruit
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Peel and julienne jicama and mango.
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Slice bell pepper, carrot, red onion, and optional jalapeño.
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Chop cilantro.
2. Make the Dressing
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In a small bowl, whisk together lime juice, honey, olive oil, salt, and pepper.
3. Assemble the Slaw
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In a large bowl, combine jicama, mango, bell pepper, carrot, red onion, and cilantro.
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Pour dressing over the slaw and toss gently to coat evenly.
4. Serve
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Serve immediately for maximum crunch, or refrigerate for 15–20 minutes to let flavors meld.
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Great as a side for grilled meats, tacos, or as a refreshing snack.
Notes
Add a handful of chopped fresh herbs like cilantro or mint and a squeeze of lime juice to brighten the flavors. For a crunchier texture, sprinkle some toasted pumpkin seeds or peanuts on top before serving!
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Fusion / Healthy
Nutrition
- Serving Size: 1 cup
- Calories: 90
Keywords: Mango jicama salad