Description
At its core, a protein strawberry matcha is a modern fusion beverage. It combines the ancient, earthy tradition of Japanese green tea powder with the bright, acidic sweetness of ripe strawberries and the nutritional boost of high-quality protein powder.
Ingredients
Scale
- 1 tsp matcha powder
- ½ cup hot water (not boiling)
- ½ cup milk (dairy or plant-based like almond/oat)
- 1 scoop vanilla or unflavored protein powder
- ½ cup fresh or frozen strawberries
- 1–2 tsp honey or maple syrup (optional)
- Ice (optional, for iced version)
Instructions
- Whisk the matcha
Add matcha powder to hot water and whisk until smooth (no clumps). - Blend the strawberry protein mix
In a blender, combine strawberries, milk, protein powder, and sweetener. Blend until creamy. - Layer or mix
- For a layered look: pour the strawberry protein milk first, then slowly add matcha on top.
- Or mix everything together for a uniform flavor.
- Serve
Add ice if you want it chilled. Enjoy immediately.
Notes
This protein strawberry matcha latte is a refreshing way to fuel your day, combining antioxidants from matcha with natural sweetness and a protein boost to keep you energized and satisfied.
- Prep Time: 5 minutes
- Cook Time: 2 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Fusion
Nutrition
- Serving Size: 1 glass
- Calories: ~180–220 kcal
Keywords: strawberry matcha protein shake, strawberry green tea protein latte, strawberry matcha recovery drink