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Vegan Jackfruit & Chickpea Curry with Coconut Rice

Vegan Jackfruit & Chickpea Curry with Coconut Rice: A Flavor-Packed Plant-Based Delight


  • Author: David Andersson
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

This Vegan Jackfruit & Chickpea Curry with Coconut Rice is a one-pot dish that combines tender jackfruit and chickpeas in a creamy coconut sauce, flavored with a range of aromatic spices like cumin, coriander, turmeric, and garam masala. The curry is served over a bed of fragrant coconut rice, making it a hearty yet light meal that is perfect for any occasion, from weeknight dinners to special gatherings.


Ingredients

Scale

For the Curry:

  • 1 tbsp coconut oil (or vegetable oil)

  • 1 large onion, finely chopped

  • 3 cloves garlic, minced

  • 1 tbsp fresh ginger, grated

  • 12 green chilies, finely chopped (optional)

  • 2 tsp ground cumin

  • 1½ tsp ground coriander

  • 1 tsp turmeric

  • 1 tsp garam masala

  • ½ tsp smoked paprika (optional)

  • 1 can (400 g / 14 oz) chopped tomatoes

  • 1 can (400 ml / 14 oz) coconut milk

  • 1 can (400 g / 14 oz) chickpeas, drained and rinsed

  • 1 can (400 g / 14 oz) young green jackfruit in brine or water (drained, rinsed, and shredded slightly by hand or fork)

  • 1 tbsp tomato paste

  • 1 tsp salt (to taste)

  • Freshly ground black pepper

  • 1 tsp lime or lemon juice (to finish)

  • Fresh coriander (cilantro), chopped (for garnish)

For the Coconut Rice:

  • 1 cup basmati or jasmine rice

  • 1 cup coconut milk

  • 1 cup water

  • ½ tsp salt

  • 1 tsp coconut oil (optional)


Instructions

1. Make the Coconut Rice

  1. Rinse the rice under cold water until the water runs clear.

  2. In a saucepan, combine rice, coconut milk, water, and salt.

  3. Bring to a gentle boil, then reduce heat to low, cover, and simmer for 12–15 minutes, until liquid is absorbed.

  4. Remove from heat and let stand (covered) for 5 minutes. Fluff with a fork before serving.


2. Start the Curry Base

  1. Heat coconut oil in a large pan or pot over medium heat.

  2. Add onion and cook for 5–7 minutes, until softened and golden.

  3. Stir in garlic, ginger, and chili. Sauté 1 minute until fragrant.


3. Add the Spices

  1. Add cumin, coriander, turmeric, garam masala, and paprika.

  2. Stir constantly for 30 seconds to toast the spices lightly.


4. Simmer the Curry

  1. Add tomato paste, chopped tomatoes, coconut milk, jackfruit, and chickpeas.

  2. Stir well to combine. Bring to a simmer.

  3. Reduce heat, cover, and cook gently for 20–25 minutes, stirring occasionally.

    • The jackfruit will soften and take on a meaty texture.

    • Break up any large chunks with a spoon or fork as it cooks.


5. Finish the Dish

  1. Add salt, pepper, and a squeeze of lime or lemon juice to balance the flavors.

  2. Taste and adjust seasoning if needed (more garam masala or chili for depth).


6. Serve

  • Spoon the creamy curry over coconut rice.

  • Garnish with chopped fresh coriander and (optional) toasted coconut flakes or chili oil drizzle.

Notes

For extra flavor, top this Vegan Jackfruit & Chickpea Curry with fresh cilantro, lime wedges, and a sprinkle of toasted coconut. It pairs beautifully with coconut rice or warm naan for a comforting, plant-based meal.

  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Sautéed & Simmered
  • Cuisine: Indian-Inspired / Fusion

Nutrition

  • Serving Size: 1 serving
  • Calories: 510
  • Sugar: 10g
  • Sodium: 540mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 65g
  • Fiber: 10g
  • Protein: 15g
  • Cholesterol: None

Keywords: Jackfruit curry, Chickpea curry, Vegan curry, Plant-based curry, Coconut rice recipe