Description
To truly appreciate chilled mango sago chia seed pudding jars, it helps to dissect the unique textural components that make up this modern fusion creation. At its core, this dish is a magnificent hybrid that bridges the gap between classic Western breakfast meal prep and traditional Eastern sweet soups. The foundation relies on a smooth, blended base of fresh fruit flesh combined with rich, high-fat plant milk. This liquid is then used to hydrate small seeds that swell up to create a thick, stable matrix resembling a delicate custard or pudding.
Ingredients
Scale
- 2 ripe mangoes, diced
- 1 cup coconut milk
- 1/2 cup whole milk or almond milk
- 3 tbsp chia seeds
- 1/3 cup small sago pearls
- 2–3 tbsp honey or maple syrup
- 1 tsp vanilla extract
- Pinch of salt
Instructions
- Cook the sago
Bring water to a boil and cook sago pearls according to package instructions until translucent. Drain and rinse under cold water. - Prepare the mango base
Blend one mango with coconut milk, milk, honey, vanilla, and salt until smooth. - Add chia seeds
Stir chia seeds into the mango mixture and let sit for 10 minutes. Stir again to prevent clumping. - Assemble the jars
Divide cooked sago among serving jars. Pour over the mango chia mixture. - Chill
Refrigerate for at least 4 hours or overnight until thick and creamy. - Garnish and serve
Top with diced mango, coconut flakes, mint, and a little lime zest before serving.
Notes
A tropical blend of mango, sago, and chia seeds that’s both satisfying and refreshing.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Dessert
- Method: Chilling
- Cuisine: Asian-Inspired
Nutrition
- Serving Size: 1 jar
- Calories: 220 kcal
Keywords: mango sago chia pudding recipe, tropical mango tapioca dessert jars, layered mango sago pudding